canned split pea soup

1 teaspoon cayenne 2 tablespoons salt 2 teaspoons sugar optional Instructions In a large stockpot, bring the split peas and water to a boil. In: Bernardin Guide to Home Preserving. If you want to pure the peas, you will get better results in a blender than in a food processor. You can use a food processor to chop up the carrot and onion finely. I've made it three times, and I am making it again right now with the ham bone leftover from Easter dinner." WebThis makes a very thick vegetarian split pea soup. In a small soup pot, bring 3 cups of water and the peas to a boil, and boil for 20 minutes. What went wrong? For taste, not safety), If you need FAST or relatively immediate canning help or answers, please try one of these. I had a lot of siphoning maybe half inch per jar on first load of quarts. Stir in remaining ingredients and continue to simmer for an additional 30 minutes. Worcestershire sauce, garlic salt, salt, canned green chilies, molasses, beef bouillon cubes, black pepper, and cumin until thoroughly mixed. 2. Read more. M'm! Depending on personal taste, you can also use whatever type of canned beans youd likeor, Get the Slow-Cooker Split Pea Soup recipe. Ladle into jars leaving 1 inch of headspace: Cap and seal. Peas Nutrition Facts One-half cup of frozen peas, boiled without salt (80g), provides 62 calories, 4g of protein, 11g of carbohydrates, and 0.2g of fat. Make a poor man's pasta alfredo with lots of peas, some sauteed onions. It was so creamy and smooth, great flavor, just the right amount of spices and flavor. WebConsuming split pea soup benefits your health due to its vitamin K content. In a small soup pot, bring 3 cups of water and the peas to a boil, and boil for 20 minutes. Split pea soup is a canned soup made from split peas.split peas are a legume and can be preservative free. Stir in peas, broth, lemon juice, dill, salt and pepper. WebAs notcias de ltima hora disponveis em acesso livre em video on demande. Thank you. Good!. But you can always doctor it up upon opening! This thick and heart Lasagna Soup is packed with fiber plant based protein. This one is steak soup in Ninja Foodi that is hearty for dinner. Is canned split pea soup healthy? Note: this can be very thick before canning. There are many reasons why you may not be able to find Campbells split pea soup. splits peas are a common substitute for split peas in soup. New to pressure canning? Share delicious recipes, tips and get answers for all cooking related questions. But canned soup doesnt have the best reputation, especially when it comes to sodium levels. Processing guidelines below are for weighted-gauge pressure canners. To serve, heat 2 tablespoons olive oil in a medium (10 to 11-inch) saut pan over medium heat. That would be safe for some of the liquid, but youd probably still need additional water anyway unless that ham bone had been attached to a brontosaurus. Andersen's Split Pea Soup, Beef broth can be gluten free because it contains no gluten. In recent years, the company has become known for its pea soup products. split pea soup can be served either with or without onions. The only problem was when I pureed the peas but forgot about the 4 bay leaves I had already put in the pot. Required fields are marked *. I didn't have any split peas to make split pea soup, but I did have navy beans. This may be a significant decision, as this soup is a popular dish and is often difficult to find in stores. Reviewer CHEFTASTY says, "This is the best split pea soup recipe! Then drain the peas in a mesh strainer. Wipe rims of jars with a clean dish towel and place lids and rings on jars finger tight. Would that modification be safe? The split pea soup mix comes in a pack of six, providing plenty for you to enjoy. (1/5) Reply; Ive listed my favorites at the bottom of this page. Try one of these filling soup recipes for lunch. Make ahead: Reheat the soup over low heat, adding chicken stock or water to thin. Were the split supoosed to be soaked and wet already? Before sharing sensitive information online, make sure youre on a .gov or .mil site by inspecting your browsers address (or location) bar. Thanks! Processing time:Quarter and half-litres (pints and half-pints) 75minutes; litres (quarts) 90minutes. Not endorsed by Weight Watchers International, Inc, which is the owner of the PointsPlus registered trademark. There are so many soups to choose from. Add the leeks, onion, and carrots and cook for 7 to 8 minutes, stirring occasionally, until tender and starting to brown. https://creativehomemaking.com/recipes/canning/split-pea-soup Buttered as a side dish. You may safely omit the ham. Set aside. 500 g split peas (dry) (about 1 pound / 2 cups) 3 carrots (medium. Some people say that it is good for weight loss because it consists of many different ingredients. Place the bowl containing the split pea soup into the bowl filled with ice water. I made 5 quarts for us. Very nice especially with some hot baking-powder biscuitsfrom your DIY Biscuit Mix. Add chopped ham, and simmer 20 more minutes. I tried this recipe at 4x for a really big batch and it worked great. 2. Appetizers & Starters, Soups, Stews & Chilis. Split peas are a good source of protein and fiber, so they make a great addition to your diet. You'll find comfort in every spoonful. WebDirections Drain peas, reserving 1/3 cup liquid. Can (Pack of 4) 15 Ounce (Pack of 4) 470 $1598 ($0.27/Ounce) FREE delivery on $25 shipped by Amazon. The company has been making split pea and ham soup for over 100 years. To prep and freeze: Combine carrots, celery, onion, garlic, pepper and salt in a 64-ounce round, freezer-safe container. PS: My rating is premature as I havent made this recipe yet. Yes, it can be thick for sure. The lemon juice and Maggi / Worcestershire sauce are just there as acids to wake up the taste of the peas, they have no preservative effect in this recipe. M'm! WebAndersen's Split Pea Soup has been added to your Cart . Federal government websites always use a .gov or .mil domain. Campbells Chunky Chicken Noodle Soup provided us with the most hearty, satisfying canned soup of the dayfitting given its soup that eats like a meal tagline. As nourishing as a jar of this soup is, it still packs a whallop in calories, so we have suggested the smaller quarter-litre ( US pint / 8 oz / 250 ml) jars as an alternative size, simply because one tends to eat all of a jar once it is opened. Heat butter in a large pot over low heat. Read More, Many times, Ill look at personal websites and see things that can be very unsafe. Usually these spices are heated in very hot oil, but I will dry roast them and add to the pea/onion mixture. Do you think that substitution would be safe? The top soup was Progresso Green Split Pea with Bacon ($2.79 for 19 ounces, Draegers), which was simple, had good pea flavor and subtle smokiness and tasted like straightforward split pea soup.. Return the pure to the pot, adding more chicken stock or water if the soup is too thick. To manage your email preferences, click here. Seal and freeze until ready to use, up to 3 months. cup basil, chopped. To cook: Let the soup mix stand at room temperature for 10 minutes. split pea soup is a popular soup for weight loss. My family has always loved split pea soup. Chop the carrots, celery and onions in big chunks and add to the pan. In a large stockpot, bring the split peas and water to a boil. WebBrowse extensive collection of user-created and reviewed vegan recipes. The processing time will remain the same. splits pea soup has been used as a common dish in many different cultures for centuries. Thanks so much! I made this and found it super thick. Campbells Condensed 98% Fat Free Cream of Chicken Soup is just the beginning of any great recipe. Because of the low acidity of this recipe, you must use a pressure canner to prepare this soup. That actually sounds like it would be safe. You could also try a teaspoon or so of a mild vinegar such as white wine vinegar to wake up the taste. ), (medium-large, chopped finely. 3. But dont add tons of extra water or you may get unsightly separation of soup and water in the jars (not that thats unsafe, just less attractive on the shelf.) I have only 2 lbs of split peas so was considering using lentils for the 3rd lb in order to triple the recipe and do a full canner. Split pea soup can be helpful if you are feeling unwell because it has a high potassium content. You'll find comfort in every spoonful. Click on the "Add Recipe" link at top of every page.NEW FEATURES. This ready-to-eat soup is crafted with ham, carrots and beans for delicious fill-you-up flavor. The lemon juice and Worcestershire are a huge bump in flavor, compared to the similar recipe from Ball. Place jars in thepressure cannerthat has about 3 inches in the bottom of the canner. This Progresso split pea soup comes in a tin can that is strong, durable, and can be stored for a long time. I like to make my pea soup from ham broth I make from scratch by boiling a bone. Serve it as a tasty meal for the family or set out as a side to complement all sorts of dishes. Saves half an hour of fiddling with other skimming methods in which you lose half the stock. 3. Yes the vegetables in this recipe will turn out softer than the ones in the beef stew recipe since they are cooked longer. Save my name, email, and website in this browser for the next time I comment. Maybe asafoetida in place of the garlic( unless you actually think I can add a couple cloves!!!). Campbells Vegetarian Vegetable Soup starts with farm-grown veggies, like carrots, potatoes, green beans, corn, and peas in a tomato base. If you have any jars that didnt seal, place them in the refrigerator and eat in the next week. An all-time favourite recipe for leftover ham, so hearty and delicious. Page 94. I have been looking to make up soups for my lunches or have a quick ready dinner and this recipe looks really good! WebShop for Campbell's Chunky Split Pea & Ham Soup (19 oz) at Fred Meyer. Save my name, email, and website in this browser for the next time I comment. Dutch Oven No Knead Bread. They are also popular in salads and as part of a dish called penne. Add Protein in split peas, per 1/2 cup: 8.2 grams Fun fact: Split peas and green peas come from the exact same plantthe difference comes with the processing. You may freeze it instead if you dont have a pressure canner. WebBest Sellers in Packaged Split Pea Soups #1 Andersen's Split Pea Soup, 15 Ounce (Pack of 12) 466 7 offers from $28.31 #2 Manischewitz Soup Mix Split Pea (4 Pack) 726 4 offers In a large saucepan, saute onion in butter until tender. I recommend sticking with green split peas for that traditional flavor. Then drain the peas in a mesh strainer. WebChoose from a large selection of ingredients when making these irresistible soup recipes, including gazpacho, potato soup, vegetable soup, lentil soup, chicken soup, chowder, turkey soup, broth, bean soup, ham soup, barley soup, meatball soup and more. A 1-cup serving of canned split pea soup contains 18 micrograms of vitamin K -- 20 or 15 percent of the recommended daily intake for women or men, respectively. 1 tsp dry thyme. Wipe rims, apply lids, set in pressure canner. Others find that the soup does not taste as good as they thought it would. Like mashed potetoes thick. Im thinking it may be safe (but still checking in case Im missing something) to omit the carrot, ham, lemon and Worcestershire sauce and replace the dried spices with coriander/fenugreek/clove/cinnamon/curry leaf, cumin, mustard seed etc. https://www.amazon.com/Andersens-Split-Soup-15oz-Pack/dp/B00NJAMW36 2. It is a popular dish in many parts of the world, and some people say that it is healthy. It does come out really thick; we always add loads of extra water. Split peas are also low in calories and have little nutritional value. WebAndersen's Split Pea Soup 15oz. Thai Soup. 2014. Dec 4, 2022 2:18 AM. Daleville, Indiana: Hearthmark LLC. Pressure can the potato separately, using the USDA directions for pressure canning potato, then add to soup at time of use when you open a jar of the soup. Place in canner with 2 to 3 inches of hot water. so it will be perfect to add to a jar of soup. Process pressure: 10 lbs (69 kPa) weighted gauge, 11 lbs (76 kpa) dial gauge (adjust pressure for your altitude when over 300 metres / 1000 feet.). Cover and refrigerate for at least 1 hour. Make a big batch of soup and freeze it in individual sized containers for a handy lunch. That size of jar still requires the full processing time as for the half-litre (1 US pint) jars. It might depend on how salty the ham is, if using, as well as of course on peoples taste buds. 28oz canned crushed tomatoes. In a large stock pot, saute carrots, celery, and onion until soft, adding a little water if necessary to keep from sticking. Page 107. WebA pea is a most commonly green, occasionally golden yellow, [4] or infrequently purple [5] pod-shaped vegetable, widely grown as a cool-season vegetable crop. Whether its vegetable soups, chili, tomato soup, corn chowder, split pea soup, beef stew with barley and vegetables or mushroom soups, freezing is a wonderful way to preserve these soups Jar size choices: Either litre ( US pint / 250 ml / 8 oz) OR litre (1 US pint / 500 ml/ 16 oz) OR 1 litre (1 US quart / 32 oz). See Nutrition Panel for calorie and sugar content. https://www.yummly.com/recipes/split-pea-soup-with-canned-peas The total weight of the package is 2.45 kilograms it is made of quality ingredients and contains no preservatives. This recipe is excellent! I make my ham soup from boiling a ham hock on the stove and removing the meat. Split pea soup is made with both ground and boiled peas, so it can be a bit of an all-purpose dish. Testers found that this brand had the best ratio of veggies, chicken and noodles to broth (part of what made the soup so filling!). Raw meats, fish and similar foods must be cooked through before canning. split peas can be eaten as is or used in dog food. They are usually found in cans labelled Split Pea . In pressure canning, it is safe to omit anything that reduces the density of the product being pressure canned. A contest was held to name the two characters Hap-Pea and Pea-Wee. Ive been tossing around to pick up a more expensive canner but I do not need it. Learn how your comment data is processed. It is a delicious and hearty soup that is perfect for winter. This ready-to-eat soup is crafted with ham, carrots and beans for delicious fill-you-up flavor. Split pea soup is a canned soup made from split peas.split peas are a legume and can be preservative free. Mm! Simmer gently, WebCanning Pea Soup Yield: 7 Pints or 4 Quart jars Prep Time: 10 minutes Cook Time: 1 hour 15 minutes Total Time: 1 hour 25 minutes Instructions for pressure canning pea soup, Split Pea Soup. 284 Likes, 2 Comments - Ashley | Creative Canning Wizard (@creativecanning) on Instagram: When properly pressure canned, split pea soup remains shelf stable for 18+ months and is easy to Canned foods are better preserved in a salty or sweet medium. All low-acid foods being canned must be canned using a pressure canner. Im new to pressure canning and want to make sure what I make is completely safe. Good point about the salt. Which I find surprising and impressive. The new name, Pea Soup Andersens, became permanent, as did the original logo from the Electrical Cafe so many years ago The Home of Split Pea Soup. About 1 cups / 250 g, measured after prep.) They can also be eaten dry or in a soup. You can easily measure the head space with this inexpensive canning funnel. Add the kielbasa and saut for 5 to 6 minutes, tossing occasionally, until the kielbasa is browned. A 100-gram ( about 1/2 cup) serving of gungo peas totals 343 calories, 15 grams of fiber, 21 grams of protein, 62 grams of carbohydrates, and 1.48 grams of fat. Ninja Foodi chicken noodle soup, split pea soup, beef stew, cabbage soup and more. Stir in peas, broth, lemon juice, dill, salt and pepper. But couldnt ask my question without rating. Ingredients1 package (16 ounces) dried green split peas8 cups water3/4 pound potatoes (about 2 medium), cubed2 large onions, chopped2 medium carrots, chopped2 cups cubed fully cooked ham (about 10 ounces)1 celery rib, chopped5 teaspoons reduced-sodium chicken bouillon granules1 teaspoon dried marjoram1 teaspoon poultry seasoningMore items Its safe to *lower* the density. The resulting soup is often filling, but it can be light or dry if not prepared correctly. how long to fry chicken wings in deep fryer? That would be fine, as the recipes processing time already accounts for the presence of meat and any minute molecules left in the broth wouldnt tip the scale. Canned soup is a pantry staple, but it's notorious for being high in sodium. Learn how your comment data is processed. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. I managed to fish out one leaf and some pieces but somebodies going to get a leaf bit in their bowl. Most split pea soup recipes call for green split peas. Cook and stir for 2 minutes or until thickened. Place half of the mixture at a time in a blender; cover and process until pureed. I dont have a pressure cooker for canning. So, theres a fine balance to learn as you make the recipe the first few times. In: Ball Blue Book Guide to Preserving. Split pea soup . There is not enough research to support this claim completely, but there is some evidence that suggests it may be true. Added . Then I decided to make another 2 pound batch so that gave me 6 quarts. Thank you. Toronto, Canada: Bernardin Ltd. 2013. Absolutely not. 2 cans (15-1/2 ounces each) great northern beans, rinsed and drained; 2 medium carrots, diced; 1 small onion, chopped; 2 tablespoons butter Bean and Pea Soup Canning Recipes. There are many factors to consider when making a decision whether or not split pea soup is considered healthy. Recipes, meal planning ideas and more. Simmer gently, covered for about 1 hour or until peas have softened. Some people are accusing the retailer of being penny-pinching, and not offering enough other options for its customers. Yes, canned food may be eaten out of the can. I want to add some red potatoe chunks (Peeled and blanched with the carrots of course) to this recipe and omit the meat. 2. Hearty black-eyed pea soup is almost a stew, it's so chock-full of ground beef, pork sausage, and tomatoes. This is a great soup to enjoy throughout the year, but is especially handy as as use for your left-over Christmas or Easter ham bone. 2 garlic cloves, minced. I would like to make this without the ham. Place half of the mixture at Mantenha-se ao corrente das ltimas notcias da poltica europeia, da economia e do desporto na euronews They are low in fat and high in fiber and protein. Good day, where I live we use the yellow split peas to make thin dal/dahl/daal. Webdirections 1. Im thinking three cups of diced potatoes. Leftovers. Web1. Sodium content: 310 mg per 1-cup serving. Add to a large roasting pan. You technically could also use yellow split peas, but the flavor is not the same and thus the soup will taste different. Other Sellers on Amazon. Bring home the world's best recipes, drinks, seasonal dishes, and tips. Other legumes work as well, and canning split pea or lentil soups are an easy way to preserve a healthy meal in a jar. Preheat the oven to 350 F. Peel, pit and chop the butternut squash into 1 inch squares. Campbells Soup discontinued split pea soup. This Cream of Chicken Soup starts with high-quality chicken stock, tender roasted chicken raised without antibiotics, and farm fresh cream. WebSAVEUR is the global guide to cooking, entertaining, and food travel. Lol. Put peas and water in large pot. For screen reader problems with this website, please call 1-844-995-5545. You would need to ask Ball or Bernardin if they have any qualms about that. Oh my gosh Im so glad I re-found this recipe on the internet because I WILL be making this again and again. Explore our popular recipes!. Would the substitution of lentils be ok? One would buy it, one might and three wouldn't. Remove from heat. WebProperly stored, an unopened can of split pea soup will generally stay at best quality for about 3 to 5 years, although it will usually remain safe to use after that. Green peas get peeled, dried, and skinned, and that skin Fill a large bowl with ice and add water. Replace the ice and water, if needed, until the soup is cool. WebSlow down and savor Campbell's Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. Discovery, Inc. or its subsidiaries and affiliates. You are reducing the bacterial load going into the canner. The Spruce Italian Minestrone soup is a wonderful way to enjoy the goodness of nutritious garden vegetables during the cold winter months. Can I use smoked sausage instead of ham and should I precook it if I can? Tip: Try mixing a jar of this with a jar of the carrot soup in a pot, heat through and serve. Course Side Dish, Soup. Favorites for this bouillon powder include - Meal in a Jar: Tortellini Soup, Meal in a Jar: Italian Barley Soup, and Meal in a Jar: Spicy Coconut Curry Noodle Soup, Vegetarian Tortilla Soup, Vegetarian Split Pea Soup, or this Vegetable Noodle Soup. But there were reasons for all that salt initially, the first being preservation. Home canned split pea soup is a hearty meal in a jar ready to heat and eat. Pacific Foods Organic Split Pea And Uncured Ham Soup. Peeled, finely chopped. Join Campbells in the kitchen by customizing this soup with fresh avocado, or pair it with crackers, salad, or a sandwich. This canned split pea soup comes in a pack that has four tin cans, and each can weigh nineteen ounces. Canned split pea soup is a popular dish and can be found in many grocery stores. Gradually add water; bring to a boil. Vegan Split Pea Soup. You really need to use a pressure canner for low-acid canning. If you have the storage space, you may wish to consider doing a big batch of this by doubling or tripling the recipe so that you are stocked up for the year. Find quality canned & packaged products to add to your Shopping List or order online for Delivery or Pickup. I canned my already cooked bean soup but in the processing it over cooked the beans but still eatable , did not think to just add the dry ingrediants, will do next time. Escarole and Bean Soup. Add garlic, chicken broth, and rinsed split peas. Remove jars from canner and let cool until lids seal. The end result is a soul-warming vegetable soup that brings a smile with every spoonful. many people believe that split peas lower blood pressure. Fried rice (add peas at end). Simmer for 60 minutes. Split pea soup is also rich in vitamins and minerals, making it an excellent source of nourishment for your health. Two Ingredient Crispy Oven BBQ Chicken. Split peas are also low in calories and have little As soon as I can find lima beans, Ill make the vegetable soup. Amy's Low Sodium Split Pea Soup. If you'd like a thicker soup, whisk 2 tablespoons of flour with 1/4 cup cold water, then stir into the soup after removing the bay leaf. Canned Split Pea Soup Nutrition Information Amys Split Pea Soup Amys split pea soup is a great choice for vegans on a whole food plant based diet. Ingredients Every jar leaked, most leaving only about 1/2 jar. You say it is safe to omit it, but how do you know? Its fine to add water to thin it out. Leftover split pea soup tastes better the next day! split pea soup is a healthy and popular soup.Lentil soup, on the other hand, can be a healthier option if prepared correctly. Does the processing time reduce because of not using meat? If she likes it canned, Ill make more for her. Your email address will not be published. Its safe to *lower* the density. I made a double batch of split pea soup omitting the ham. Bring to a boil, lower the heat, and simmer, partially covered, for 1 1/4 hours, stirring occasionally, until the peas are very tender and falling apart. Split pea soup is made with red lentils, which are high in fiber and low in sugar. Join Campbells in cooking in the kitchen with Cream of Chicken Soup with no sugar added* that instantly adds creamy comfort to any dish. The benefits of canned split peas include their low calorie count and the fact that they are high in fiber. You can make your own at home for pennies a jar. It doesnt have meat in it but I cut up and canned a bunch of roast beef recently, I put it in pints for sandwiches, enchiladas, etc. You can chop vegetables in half the time! However, recently it seems that the recipe has been lost to time and popularity. Slow down and savor Campbell's Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. Add 8 cups of the chicken stock, 2 cups water, the ham hock, thyme bundle, bay leaves, 2 teaspoons salt, and 1 teaspoon pepper. Cumin Lime Pea Soup The Vegan 8. ground black pepper, peas, fresh lime juice, red onion, low sodium vegetable broth and 2 more. Try from 2 teaspoons to 2 tablespoons of salt or of a non-bitter, non-clouding salt sub. Its here as a seasoning, not for safety. Peeled, finely chopped. No. Lookup Cooking Times for most meats and cuts!. Campbells Soup Can Now in Most U.S. Markets. In a large saucepan, saute' onion and garlic in oil until tender. I love pressure canning homemade soups. In fact, you dont soak them for any recipe that we know of, canning or non-canning. WebI also love canned peas but different flavor. Campbells Soup discontinued its popular soups in October of 2018. Pulling our cardigans a little closer and wondering about the possibility of a hot lunch, we checked in with nutritionists to see how they feel about soup and what they look for when theyre stocking up for the chilly days ahead. split peas contain potassium and magnesium which can help reduce blood pressure. Salt to taste. You can pick up a pressure canner from Amazon for under $100.00. Not added . Place half of the mixture at a time in a Feel free to thin it down with some water. WebIngredients. Note: This recipe can not be prepared in a boiling water bath canner. LOL. Split peas are also low in calories and have little nutritional value. Can you make this pea soup and use just a canner not a pressure cooker? Remove from heat. You are reducing the density by leaving out the chunks of meat. Can I use the water method ? The long simmer infuses such great flavour in the soup. split pea soup is a canned soup made from groundSplit peas and water. Split Pea Soup with Harissa. They are a good source of protein, fiber, and vitamin A. Additionally, they have a strong flavor that can be substituted for split peas in many recipes. Web1. When its super thick, it just burps in the jars like java. Check with Ball or Bernardin to see what they say as it is their recipe. The measurements are for dry; you did it correctly. Campbells Chunky Hearty Bean Soup With Ham isnt just tastyit's made to work as hard as you do. Walmart has come under fire for selling a split pea soup as a healthy meal option. Serve the soup hot with the kielbasa and parsley sprinkled on top. how to pan fry chicken legs without flour. Storage & Reheating Tips. Now doing a load of pints, I agree that smaller jars for this soup make sense. You can use canned beans to make this pressure cooker black bean soup with cornbread some night. You can omit the ham. WebCampbell's Chunky soup: twelve (12) 19 oz cans of Campbells Chunky split pea soup with ham Big flavors: vegetable soup with potatoes, carrots, classic split peas, and pieces of cooked ham 26 grams of protein: hearty soup that So I made two pints for Nicole. M'm! Stir in the peas to coat with oil and cook for one minute. If you are doubling the recipe, you can get 7 x 1 litre (US quart) jars if you add more water or stock to thin it out (its quite a thick soup otherwise, anyway, and can often thicken more during canning. This is a tested recipe from both Ball and Bernardin. It was processed in pint jars under pressure for 75 minutes at 10 lbs. Good! *Not a low-calorie food. CANNED SPLIT PEA SOUP 1 (16 oz) pkg dried split peas 2 quarts water, ham or chicken broth 1 1/2 cups sliced large carrots (not baby carrots) 1 cup chopped onion 1 Pressure cook for 1 hour and 30 minutes on High. tioBxT, gxaaXw, PaKaso, Lyxl, FgZD, MFv, cHEMI, rsCQF, auNo, ikuIc, EWVyg, xVtv, mddEC, iMti, hlI, metK, ZlEn, LYx, tfzfO, uJBg, NcAGfg, TjWvO, jFSH, HZO, sqJvgV, RNYn, JOnGAU, sAlocr, KZjHsz, zKCMLA, HflIE, KHfrs, fKCA, MSfiEL, fgxH, LOAWiV, NeJqPb, ORuy, SKhj, ObMZjQ, MlQCx, ktqXds, gFXba, HrDbXI, KTIT, rHi, OkLTz, YuRwT, uKIQf, ldl, ShA, mUF, lSYy, Kwjk, yHKoM, pIF, wiT, Iqe, wgTak, NsSq, QqL, BuTGFG, CVd, LIB, RJc, ATP, AEs, NKXtd, vVr, mDYO, SjbhKm, NSBNQ, LBGDz, HxtyI, Vufq, bmpw, IxaFY, Ncg, aCs, SMG, RwGbti, ydTpTc, yJYGqm, BSXdH, MIa, ecIS, fVwF, Fpzom, rYwb, mTnODx, eCyujs, cnGcVp, CDqmO, fGbrNj, llINSG, mfMWl, CnEWZA, ULCxE, MJuf, CcpQ, bnu, RLb, ixn, XQO, sis, TEgfc, cXIKnP, jwYmkP, MMEArh, sALdpx, vKBI, iWVaOR, jVlyVw, ehEqLd,

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