This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Sautee for approximately 7-10 minutes stirring occasionally. The tofu definitely makes this soup more filling and really brings it all together. Add the garlic and cook for an additional 30 seconds. This recipe was such a huge hit with my family that there were no leftover and I was asked to make it again tonight. When you figure out a substitution that works, most bloggers appreciate having it shared in the comments so that others who may follow a similar path will know about it. I used unsweetened almond milk bc I forgot to pick up soy! Thank you! Just 1 pot required! I waited until after he ate to tell him that it was vegan and he couldnt believe it! Fry for 4-5 minutes until browned and fully cooked. We loved this soup. This soup is absolutely wonderful! both crumbled and link vegan sausage to add texture You could omit it altogether or you could sub cooked lentils. Heat the oil in a large soup pot over medium-high heat. made this today so i could have something to eat throughout the week, it did not disappoint!! I omitted the milk for preference purposes. Is it possible to make this without the sausage? I also like it with spicy impossible sausage, it holds up nicely in the soup. My 1st time making it, blew my mind! (Vegan sausage is optional!) Remove the pot from heat and stir in the lemon juice and sausage, if using. Basically gravy with potatoes, sausage and kale. When the vegetables can be pierced easily with a fork, drain and reserve the liquid. It was absolutely delicious. Delicious! Allow the wine to simmer for about 5 minutes, until most of the liquid has cooked off. Chop it into smaller florets as necessary. Made a fresh loaf of no knead artisan bread to sop up the soupyum. Can this be made in an instant pot? Remove bay leaves. This soup is excellent! Coat the bottom of a large pot with oil and place it over medium heat. (Hence, add more if needed.) Let sit for a couple of minutes to allow the kale to soften. I make one largish batch of soup each week and try to have enough to simply reheat for dinner a day or more later. Add garlic, Italian seasoning, crushed red pepper, thyme, salt and pepper and cook for an additional 3-4 minutes. You can read more about me here. Thx!! This will be added to the supper rotation! Then add that mixture back to the soup and add the kale, swiss chard or spinach. Tips: If you prefer a smooth vegan potato soup, transfer the entire soup to a blender or puree the soup in the pot with an immersion blender. Raise the heat, bring the broth to a boil, then lower the heat so the broth is at a low simmer. Heat a pot on medium and add a tablespoon of olive oil. Notes potatoes already have a lot of starch so we just add a small amount of all-purpose flour or gluten-free all purpose flour to give it that thick texture. Step 3 - Stir in the all-purpose flour and toast it light brown for one minute. I used Tofurky Italian Sausage (14 oz), homemade veggie broth instead of the bouillon, almond flour for the roux, and boxed coconut milk, and I left the skin on the potatoes. Ive never liked kale but love it cooked. i used light life sausage, and before adding the kale i used an immersion blender on some of the potatoes to thicken it up a bit!! You must give it a try! Add the bouillon and stir until it is combined. Yes, Ive done so with great results. I'm a former attorney turned professional food blogger. Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. Do you have a crockpot version? Simmer until the potato is barely fork tender, about 5 minutes. Thank you for the recipe. I made this last night exactly as written, with rhe Italian "sausage". Increase the heat to medium-high, and bring the soup to a boil. This was delicious and very simple! There are lots of dishes out there that need veganizing, and many of them I've never even tried. This recipe is in our regular rotation and a regular for guests as well. Yay! Sautee then add flour and saut for anohter 2 mins. It turned out great! I've never had Olive Garden Zuppa Toscana but I can't imagine it is better than this soup. Thank you so much for the recipe! I steamed some asparagus and made tempeh bacon to top it. Use tongs to carefully retrieve and discard the herb bundle. This was so comforting and just the quick meal we needed today! So good! Add the sweet potatoes and saute for 3-5 minutes until lightly browned. Sometimes, its really hard to find vegan food ideas. Glad it was a hit for everyone . Paired it with a vegan pesto tomato grilled cheese - using violife slices. But russets or red potatoes would also do. I used Yukon Gold potatoes because they were on sale, Tofurky Italian sausage because my store didn't have Beyond, and Ripple plant-based milk because I love cooking with it! I've hit a bunch of those dishes at this point and I'll continue working my way through the list. Your email address will not be published. (You'll need it later.) Add the water, broth, and potato. Heat the oil in a large soup pot over medium-high heat. Step 2. In place of the dairy you'd find in most copycat Zuppa Toscana recipes, I've used coconut milk. Add the onion, fennel seeds, oregano, black pepper and a pinch of red pepper flakes and stir to coat evenly. Keep an eye on the onions and stir frequently to keep them from burning. This was so good and so easy! Learn more here. I used some of my sisters Italian sausage spice farro recipe instead of veg sausage. Add in the garlic, and stir to combine. I'm a former attorney turned professional food blogger. Thoroughly enjoyed this soup! when i thicken my potato soup ill blend a peeled raw potato with some of the broth until its completely pureed and mix it into the hot soup before i turn off the burner its gluten free. I made it for some non vegan friends and lets just say it was the hit of the night!!! You now have a whole food version! Slowly whisk in the flour until the mixture is smooth and bubbly. Instructions. Ive served it many times to non-vegans to RAVE reviews! Vegan, dairy-free, and gluten-free! Ive tried pureeing 1/2 the batch and leaving the other 1/2 just the way I cooked it, and then combined it. Place a heavy bottom pan on medium heat. We didnt have any sausage but I didnt miss it. Adjust the seasoning with salt and pepper. This was the perfect recipe! I finely chopped the kale stems to use in fried rice later, but they would have also been great in this recipe if I had thrown them in the pot when I put the onions in to soften up. My daughter said its the best potato soup she has ever eaten. Turned out SO good. Thank you! I just made this last night - WOW! awesome flavor, super satisfying and filling. Made in 1 pot with just 9 . glad your dad enjoyed. As always your recipes are my go to, because I know theyll turn out great! Let the soup simmer until the potatoes and cauliflower are tender, about 15 to 20 minutes. Add cannellini beans and simmer for 3 minutes. On your video you add garlic but I dont see it anywhere on the recipe here. After the onions are translucent, add the garlic and other spices to the pot. I will make your potato soup later this week since I already have a lentil and vegetable soup made.. Hubby makes the Fast and Easy No Knead Bread almost every weekend so we can have fresh, delicious bread with our vegan soup. Pour in the vegetable broth + bay leaves and bring the soup to a boil. So glad it turned out well - and I love the idea of extra veggies! Heat 1 tablespoon of the oil in a large Dutch oven over medium-high heat. I made this for a family/friend gathering, and everyone raved about it. Add the kale and most of the cooked sausage back to the pot and cook for an additional 5 minutes. Add the garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, stirring occasionally about 4-5 minutes. This thick, hearty Vegan Potato Soup is quick and easy to make using simple ingredients and very budget-friendly too. Questions & Replies Sign In to Ask a Question Got a question? My boyfriend and I could not get over how tasty and satisfying this soup was. 1 pound white or gold potatoes, peeled, cut into small cubes fine sea salt & ground black pepper 1 15-ounce can white beans, rinsed and drained 3 cups coarsely chopped kale (tough ribs removed) Instructions Heat the oil in a large saucepan set over medium heat. Cook the onion for five minutes or so to soften it up, then add a generous amount of garlic. Thank you. Another winner, Alissa! So freaking good. It is really filling so you can easily serve it as a main course. Add in half the milk and mix to pick up all the flour so that there are no dry lumps. Yummy! 5. Used oat milk and it was perfect. Great job making a conventional favorite into a vegan favorite! It was perfect for a chilly winter night and will definitely be something I make again and again! I make it with the following adjustments for flavor and simplicity: I used Beyond Sausage for this recipe, but you can swap it for your favorite vegan sausage. Super easy to make even on a busy weeknight and oh so delicious! Cook for about 15 minutes or until both types of potatoes are fork tender. 4. Saut for another 2-3 minutes. Add the herb bundle to the pot along the with sea salt. Add your onions and spices to the pan and cook until tender. Drain the sausage drippings from the pan. This Vegan Zuppa Toscana soup is perfectly creamy and comforting. Thank you for sharing; I can never have too many amazing vegan recipes. I love that this creamy soup is vegan. This came out great! So glad you liked it. I'd love to connect with you on Facebook, Instagram, or Pinterest. And I agree, the leftovers are super tasty! As an Amazon Associate I earn from qualifying purchases. 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Alissa! If you click on one and make a purchase I will receive a small percentage of the sale. Thanks for sharing. Reduce heat; cover and simmer for 18-22 minutes or until potatoes are tender. Heat oil in a large Dutch oven or stockpot over medium-low heat. It was once again a huge hit. Cook onion 1/2 tsp salt garlic, celery, carrots for 5-7 mins, Add Bay leaf and quickly fry, then add flour and saut for 2 mins. I plan on making it again and again:), leap and the net will appear! Stir one more time, remove from heat and serve! I'd love to hear your take on it if you make it again. I'll definitely be making it again. I love hearing feedback . Loved it! Thinly slice the leeks then place in a colander and run under water to remove any dirt hidden between the leaves. Creamy Vegan Potato Leek Soup. Vegan Tuscan White Bean Soup - One-Pot Yield: 4 Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Flavorsome vegetable-packed Tuscan white bean soup Print Ingredients 1 cup tinned cannellini beans 4 cup vegetable stock 1/2 cup carrot, diced 1/2 cup celery, diced 2 cloves garlic, minced 1 cup potatoes, diced 2 tbsp olive oil 1. Category: main, dinner, soup, healthy, vegan Method: stovetop Cuisine: Italian Scale Ingredients 1 tablespoon olive oil 1 onion, chopped 3 ribs celery, chopped 3 carrots, chopped 1 teaspoon each: salt, dried oregano, dried basil 1/4 teaspoon crushed red pepper flakes (more if you like a little more heat) So delicious with baguette or focaccia! I also wouldn't be mad about some beans in this soup too! We had this tonight. Perfect winter soup on a snowy weekend. Heat oil in a large pot over medium heat and add the onion. I think its great both ways, but I like it not pureed. Learn how your comment data is processed. This soup is a wholesome, healthy meal and surely does warm things up nicely. Dairy free, plant based, and absolutely delicious.LAY HO MA!! So-cal native, dog mom and lover of all things spicy. Made it twice already. Use kitchen twine to tie the thyme and rosemary together into one bundle. Add the sausage and break it apart with a wooden spoon. Add diced potatoes and garlic slices. I don't like the fat content of coconut milk so just used more broth. I love creating vegan recipes with bold flavors! Add the olive oil and onion and saute for a few minutes until translucent. Add the diced potatoes, stock, thyme and bay leaves to the pot. I doubled the broth and was wondering how big could make it a little thicker? We loved it anyway and can't wait to make it again! Thanks so much for this recipe. Amazon || Barnes & Noble || BAM! Then, add the spices - dried parsley, black pepper and red pepper flakes. Mix the garlic, powders, and half-and-half into the soup pot and simmer, covered, for 30 minutes. Required fields are marked *. I used all veggie broth instead of water/bouillon and spinach instead of kale. In warm months, serve it cold for a refreshing Vegan Vichyssoise. Heat olive oil in a large soup pot. Cover and heat through for 5 minutes. || Indigo || Book Depository, All content on this blog is owned by Vegan Richa LLC. Saute this until soft, about 3-4 minutes. When my husband (begged) for me to make this dish again (that he loved the vegan version of) we used my dads spicy chicken bratwurst in place of the faux-meat. Step 3: Blend until smooth. Proudly created with Wix.com, This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Ready in just 30 minutes, our easy vegan potato soup comes together with simple ingredients and doesnt even require a blender. Thanks for letting me know - I don't have complete control of which ads are shown to users, and they change every session. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. Add in herbs and spices, cook until fragrant, about 1 minute. Raise the heat, bring the broth to a boil, then lower the heat so the broth is at a low simmer. It wasn't until recently that I realized that I was hanging on to an old potato kale soup recipe that was pretty darn close to it. Enjoy! Thanks for the awesome and simple recipe! For a more cheesy potato soup, add 2-3 tbsp of nutritional yeast. Remove casing from sausage and crumble into a large pot. Yay! This time it was only for my husband, son, and me. To the same pot add onions and saute for 5 minutes. I would definitely make this again, but doubling the broth next time for sure! . one of these dairy-free milk alternatives, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents. We're using just enough to thicken up the soup slightly Zuppa Toscana isn't normally super thick! 1 tbsp fresh thyme, finely chopped (or substitute 1 tsp dried thyme), 1 lbs. How about some fresh garlic? If you prefer a smooth soup, transfer to a blender or puree in the pot with an immersion blender. On medium heat, preheat your olive oil in your sauce pan. I did use 1/2 tsp vegan bacon salt. Now, add in half the milk and mix to mix the flour, and then the rest of the milk and ingredients and cook for 15-20 mins. Thanks for sharing! Vegan Richa is monetized in part through the use of such affiliate links. There should be enough water to have about 2 inches above the potatoes. Once as written, once with pasta instead of potatoes. yellow or russet potato (about 2 large potatoes), 3 15oz can cannellini beans, drained and rinsed, 3 cups chopped kale, Swiss chard or spinach. What a great idea! Next time I'll try to have it ready a while before serving. We will definitely continue to enjoy this one. This Vegan Zuppa Toscana soup has literally been on my to-do list for the last year. How to make this vegan Tuscan white bean and kale soup. Cook on HIGH 3 to 4 hours, or on LOW 7 to 8 hours. Loved it! I create flavorful plant based recipes that are inspired by my Indian upbringing, including many gluten-free, soy-free, and oil-free options. Dipping some bread/focaccia into the soup takes it to the next level. Add the butter to the pot and let it melt. Add the broth and use your spoon to scrape any browned bits off the bottom of the pan. Full of flavor, perfectly hearty and savory, and just the perfect recipe for cuddling on the couch by the warm lights of the Christmas tree, a big cozy blanket, a puppy by your side and a good book. Add the vegetable broth and bring to a boil. Your email address will not be published. Great soup! I think it would also be good with Lightlife sausage. Saut the carrot, sweet potato, celery, and onion, until they begin to soften, about 10 minutes. This will be my next go to soup recipe. Can I use coconut milk as my non-dairy milk? While the veggies are starting to cook, prep the garlic and potato. Turned out fabulous. Peel the garlic and chop or use a Microplane to grate into a paste. I don't have a crockpot version It would probably work. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. As is there was too much sausage (but more broth could fix this) and I used an amount right in between what was suggested. Required fields are marked *. Hi Chris - you could definitely do sweet potatoes. I use about 2 3 cups 600 720 mls, As for the potatoes, I highly recommend making this soup with buttery Yukon gold potatoes. When first served, it tasted overpoweringly salty despite my having gone with a lower-salt broth, but when I had it for leftovers the next day it had really settled into a flavourful, creamy, complex, hearty meal. The wine/veggie broth was rich and the lemon juice gave the broth a lovely finish. It was really addicting and creamy but not heavy! Allow the sausage to brown, stirring frequently, for 7-10 minutes. Until the carrots are cooked through. I dont think there would have been otherwise (even with only 2 of us eating). Take one cup of the half and half and put in a small bowl. It is delicious. Tuscan No-Bean Soup Recipe Bring 8 cups of broth to boil. I couldnt find Beyond sausage so I subbed Lightlife plant based ground sausage and added more fennel and it turned out great. Cover and increase heat to medium. I love this hearty potato soup recipe from reader Gladys DeBoer in Idaho because its full of fresh vegetables cooked down to make a rich soup that always hits the spot. I made slight modifications to the recipe. Cook, stirring occasionally, until leeks are soft, about 10 minutes. Next add your water, non-dairy milk, bouillon and potatoes to the pot. medium russet potatoes (about 2 pounds total). Serve with your toppings of choice. I found a spicy Italian vegan sausage at Wegmans that was perfect for this dish. It is super easy and quick. How big is the stock pot you use for this recipe? I omitted the white wine and added coconut cream, Italian field sausage, and spinach. I used beyond sausage and it was perfect. Add the carrots, potatoes and cannellini beans. I made some small changes to make the recipe vegan, though. Do you know roughly how much your potatoes weighed? Your email address will not be published. I was happy to get away from beans in a soup. Awesome!! All of my family loves this soup-vegans, vegetarians and meat eaters. Heat a large soup pot over a medium low heat and add the olive oil, leek, shallot, garlic, celery, salt, carrots and zucchini and cook slowly for 15 to 20 minutes so that the vegetables sweat out their flavours and don't brown. * add sausage back in when adding the potatoes to the pot into the broth. Cook it for about 5 minutes, until crisp in spots, stirring occasionally. ? Will have to double the recipe next time. When you find a recipe like this with flavors and ingredients you generally like, just make the adjustments to suit your needs. All I can say is its simply delicious! Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. This Christmas he tried his hand at regular and spicy chicken bratwurst and turkey bacon. Mixture will thicken. Traditional potato soup calls for butter, milk and heavy cream. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! Your email address will not be published. Spicy plant-based sausage, potato, kale, and cashew cream are cooked in rich vegetable broth. Place a medium skillet over medium heat and add the sausage. Add the onion and garlic, saut, reducing heat as needed , until the onion is translucent. I had a few folks ask for Zuppa Toscana. It may also help those on a tight food budget who find the price of Beyond products to be out of reach. Cover and let heat through for 5 minutes or so to soften the kale. Add some potatoes and red pepper flakes, bring everything up to a simmer, and let it cook until the potatoes are tender. It worked great for us!! Return the pot to the heat and add the chicken stock, potatoes, salt, and red pepper flakes. I like to finish mine off with some sliced green onions, and smoky bits of tofu, but coconut bacon and or some chopped parsley would also be fantastic. One of my friends that was over for dinner is not vegan, but he really loved the soup! Reduce the heat and simmer until the potatoes are tender, about 15-20 minutes. It doesn't matter what season it is, but soup is always there in our house. Over medium-high heat, get a large soup pan heating up. The soup will continue to thicken as it rests. Couldnt figure out to post a picture. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! its quickly become one of my meals on rotation. If a recipe doesnt fit your particular philosophy, cant you just just scroll on by? Trying to minimize the amount of cooking on Christmas Day. Thanks! Stir the pot occasionally. I'm afraid if I just throw it all in the crockpot it won't thicken right with the flour mixture. This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth. Perfect for fall. We added a couple zucchini for even more veggies . Add in the left ingredients. of the reserved cooking liquid. I used half the potato amount and added cannellini beans (just to watch the carbs, so I could eat the bread) but followed everything to a T. Wonderful, thank you so much! Add the flour and whisk well working out all the pebbly like lumps. -On saut mode: cook sliced/crumbled 2 pkgs. STEP 2: Slice the white and light green parts of the leek and rinse them well. my eyes when I tasted it. Continue adding the broth, a bit at a time, whisking between each addition. Bring soup to a low boil, uncover, and cook for 30 minutes. My husband even overheard a friend say, Maybe I will go vegan. WIN! Copyright 2013-2022 Tofu Press LLC & Alissa Saenz. Haha - love this. Serve the soup topped with more black pepper, red pepper flakes and the leftover sausage pieces. Other than that it was delicious!! Perfect for an entre soup, side, or starter. I double the recipe and double the nutritional yeast, which says add 2 T, but I double it to 4T (unfortified Nutritional Yeast). Can't express how happy I am to now be able to create the vegan version! Make it Creamy: Reduce the heat to medium low, but maintain a simmer. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. Remove the sausage from the pan with a slotted spoon and set aside. Add in potatoes, beans, broth and salt & pepper to taste. You could even marinate them in some soy sauce, liquid smoke and spices to give them more depth of flavor before frying them off . Vegan version of the famous Olive Garden Soup! Thin with a splash of broth to create a loose paste. I make a very similar version of this in the Instant pot. Sounds like a delicious meal! The recipe needed some photos and a few tweaks, but that's about it. Lower the heat so the soup is again at a simmer. Just made this tonight. Really, just a little. I'm so glad you enjoyed it! Your email address will not be published. Editors Tip: Heres how to chop an onion like a chef. Thanks again! Happily eating leftovers today. vegan Parmesan cheese, shredded. Thank you for sharing them with all of us! Brown off your vegan sausage, then make a roux with vegan butter and flour. Vegan Mac and Cheese Powder Cheese Mix Recipe, Vegan Richas Instant Pot Cookbook(PREORDER NOW), Vegan Richas Everyday Kitchen (Print & Digital), Vegan Richas Indian Kitchen (Print & Digital). Then, stir in the potatoes and cauliflower. Then add 6 cups No Chick'n bouillion (already mixed with water to make 6 cups stock), and scrape off all the stuff stuck to the bottom of pot for extra flavor, add 4-6 chopped potatoes. We always have Tuesday (or Friday) tostadas, so that takes care of ONE night. Last month I shared my recipe for a vegan copycat version of Olive Garden's Zuppa Toscana: a creamy soup with potatoes, kale, and spicy vegan Italian sausage.It's the definition of comfort food and became a fast favorite in our home. I added fresh Rosemary & it was perfect! My favorites here are oat, cashew milk or soy milk as they are not sweet and great for all savory recipes but any other unsweetened creamy non-dairy milk or unsweetened creamer will work too, The rest of the liquid comes in the shape of flavourful vegetable broth/stock. The immersion blender was perfect to simplify this recipe and the family loved it! Thank you for a great soup recipe! I recommend adding more, and just before serving. Delicious, hearty, and great for the cool months; though, we would eat it any time. How much veggie broth should I sub in instead of the better than bouillon?? Stir in the coconut milk, then add the kale, a handful at a time, stirring each addition in until it wilts before adding more kale. This was pretty good! I made this dish for Christmas dinner for my parents, brother, husband and son. When I went vegan, Olive Garden Zuppa Toscana soup is one of the few things I missed. Never made a roux before? I've also seen recipes that call for bacon, though I'm not sure if Olive Garden's version has that. Stir in some lemon juice, salt and pepper before serving. Yum! Maybe one day I will cross over to the vegan side but for now Im using your wonderful recipe and making it my own. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. Add the carrots, potato, garlic and sage and rosemary as well, cook for 2-3 minutes. Thanks for this. This easy Vegan Potato Soup is a real crowd pleaser. I also added the nutritional yeast. Just made this for lunch and oh my goodness, it's perfect on a rainy day! Stir in the sauvignon blanc and cook until most of the wine disappears. I while back (over two years ago now) I asked people on my Facebook page what dishes they'd like to see me veganize, and oh boy, did I ever get a lot of responses. My family loved it too. Learn more. Im making the transition into a plant based diet but my husband loves his meat. It's ready in 30 minutes! Learn how to make vegan cream of broccoli soup and vegan tomato soup, too. I made it in 20 mins. Top tip. I am not vegan and use spicy Italian sausage, butter and make my own chicken stock. Wooooo! Very good recipe. Glad it still worked out and that your kids approved . I went ahead and took the final step into making it into a recipe for vegan Zuppa Toscana to share with you guys. Absolutely LOVE this soup! Thank you!! I used oat milk, no oil, and added 1 cup Seitan Chorizo, and a couple extra spices. A definite favorite for the winter season , Added some white bean pure and used impossible sausage with some sage, was delicious with a homemade sourdough. Those all sound like great additions! This looks fantastic and I love the idea of a tofu bacon topping. I love lightlife too! Her favorite ingredients include sweet potatoes, chickpeas and squash. Start by making the soup base with sauted onions, garlic, red chilli, tomato paste and thyme.This creates a magical savoury base with rich aroma. Lightly adapted from Chowhound. Add the potatoes to the pot, cover and bring to a boil. Wash the potatoes and dice into small, inch cubes. pepper or to taste - 2 large carrots, cut into small cubes - 4 . Also, it's worth noting that the caramel coloring of the "sausage" melts into the soup. When the days are getting colder and I start craving comfort food, I like making a big pot of this vegan potato soup. I didnt have any bouillon so I used four cups of low sodium veggie broth and one cup of extra creamy Chobani oat milk - super flavorful. Serve this up with more red pepper flakes, pepper and some crusty bread. So I am soooooo excited to finally be sharing it with all of you. Stir in the dairy and spinach. Once your pan is warm, add olive oil, onion, carrots and celery. I haven't had No Evil brand yet - I'll have to give it a try! Lower the heat, partially cover with the lid placed askew, and simmer for 20 minutes, or until the carrots are tender and the liquid is flavorful. see 14 more reviews Advertisement Tweaks RECIPE SUBMITTED BY GenYChef 212 1 Follower 12 Recipes This looks amazing! Yum! to make this super creamy and comforting, we need to add some non-dairy milk. Delish. You don't have to be vegan to eat vegan food Glad you're getting some inspo to try out plant based recipes! I've never had the original Zuppa Toscana, but let me tell you, the vegan version is soooooooo good. Stir in the heavy cream. Fantastic! Hi there! I didnt blend the soup (or even mash the potatoes at all) and it was still so hearty and delicious. You had me at homemade sourdough!!! I will keep an eye out for the ad you mentioned! Once it has reached a boil, remove the lid and lower the heat. The ingredients for the soup include yellow onion, olive oil, garlic, celery, carrot, low-sodium vegetable broth, salt, broccoli. All packages are different, so make small bite-sized florets the size you'd like for a soup. Sprinkle the garam masala, turmeric, cumin, and garlic powder over the vegetables and saute for 30 seconds until fragrant. I swear the Beyond Meat Italian Sausage tastes like real meat. now normally I would be thrilled that he likes one of my vegan dishesbut Dayuuuuum it it was soooo good I wanted, no needed another bowl!!! It should take about 2 minutes. In a large soup pot, heat the olive oil on medium-high heat. This looks so comforting and nourishing. Serve this soup with Vegan Garlic Bread for dipping and scraping the bottom of the bowl. Im already harvesting kale and mustard greens growing in my garden. This Tuscan Kale and White Bean Soup is a whole foods, plant-based version of that recipe that doesn't sacrifice any of the flavor or coziness. This was absolutely fantastic! 10 minutes). This rich soup is umami incarnate, and it's what long, cold winters are made of. I followed this recipe mostly exactly - except I didnt use beyond meat or the fennel. I made this for my meat-eating mother-in-law, and she absolutely loved it! Has anyone made it the day before, let it sit in the fridge overnight and reheat on the stovetop the next day? 4. Adding this to my favorite soups list! Season with a pinch of salt and pepper. It goes on the list now. It is everything you could want in a soup. I recommend prepping all your ingredients as much as possible before cooking. This Tuscan vegan gnocchi soup is cozy, easy to make and perfect for a simple weeknight dinner. This soup came out amazing! Zuppa Toscana is an Olive Garden soup made with potatoes and kale in a creamy broth. Yay! 1 teaspoon vegan pesto per portion to serve Crusty bread to serve Instructions Preheat a large heavy bottom pot over medium heat. * add sausage back in when adding the potatoes to the pot. I used a potato masher to smooth it out some but left it pretty chunky. I like reading some of the substitutions other have come up with. Allow the sausage to brown, stirring frequently, for 7-10 minutes. Luckily, It was still yummy! So glad you and your family enjoyed! Instructions. Add the onions, celery and carrots, salt and pepper. Fantastic! Yay! Step 4 - Bit by bit, whisk in the vegetable stock. I might make it again with cashew milk. This post may contain affiliate links. Now that has been rectified as I can make this at home whenever I want. So glad you were able to try this and make it to your liking. Its sooo good! I'm so glad it was a hit with the whole family! Bring to a boil and simmer until the potatoes are tender. As an Amazon Associate I earn from qualifying purchases. I made it the second time with red potatoes because that's what I had, and it was again delicious!!! Add the kale in the last 15 to minutes of cooking. I love vegan food but my husband and daughter dont quite enjoy my vegan food LOL. Raise the heat to bring the soup back up to a boil. Id love to make it but only have baby potatoes, so am not sure how these add up to the amount youve stipulated. For meat-eating friends: I wish you could post pictures, but that isn't a feature yet. I loved this soup, I just made it a bit healthier by sauteing in vegetable broth and using the NO EVIL Foods Brand Italian Sausage, which has 25 grams of protein, only 1 gram of fat and its all Non-GMO! Add the cannellini beans and cook for an additional 3-4 minutes. So glad you enjoyed this! Stir the pot occasionally. 5. So glad you liked it! This was so good! ? You're so sweet - I'm so glad you loved it! Enjoy it chunky as is, or puree until smooth and serve it loaded with your favorite toppings. Store the soup in the fridge for upto 3 days. add a little Beyond Bullion Sauted Onion and Garlic flavors to taste. I had no idea what it was going to taste like but it turned out to be fantastic! Grab a bowl! Oh my god I love this! Saut them for half to one minute. Been vegan 3 years and haven't had this until now! The vegan sausage concerns me in this respect. || IndieBound || Details & International, Amazon || Barnes & Noble || BAM! Looking for more tasty vegan soup recipes? Instead of red pepper flakes I added a few shakes of cayenne pepper. Stir in the garlic and cook it for about 1 minute, until it becomes very fragrant. Add the onion, carrots, celery, Soup Medium Side 373 Show detail Preview View more . Its FREEZING cold here in NY so this is perfect thank you! Taste and adjust seasonings as desired. Dont miss this guide. Transfer the blended mixture back to the pot and add kale, Swiss chard or spinach. It reads 8-16 oz - meaning 8 to 16 oz of sausage. I sat down to eat and read my book and when I got up to get another bowl my husband had finished the pot!!! I just smashed a few pieces of potato cause the Yukon golds are so good and buttery in this soup, I wanted the chunks. salt or to taste (depending on veggie broth used) - tsp. Add potatoes and broth. Hi Rebecca - so glad you enjoyed this! We are not vegan, just dairy free so I did sub real spicy italian sausage for the vegan meat. This easy vegan tomato soup is the perfect appetizer. Kirsten, There are many different ways of being vegan and WFPB. Lower the heat to medium and add the onion; cook for 3 minutes. But I have sooooooo many ideas for recipes I plan to bring to TSV over the next month, so hold onto your butts (movie reference, people), because there are going to be plenty of new recipes coming your way. In a Dutch oven, combine the potatoes, broth, water, onion, garlic, salt and pepper. https://www.thissavoryvegan.com/vegan-zuppa-toscana/. Just cook the garlic for just about a minute to avoid burning it. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! Sorry to hear that! More Details. , This is my first time using vegan chicken or beef bouillon, and it absolutely makes the recipe!! I was so in love with Olive Gardens Zuppa Toscana but have not had it for about 5 years since adopting a more vegan and pescatarian lifestyle. You could do a hearty veggie like eggplant or mushrooms. Potatoes need salt and you can even add more to taste. Thank you so much for this recipe, its fantastic! I had a package of Field Roast Italian Sausage links (used all four), some lovely baby potatoes, and no kale so used broccoli. ? Made this tonight and this is amazing! Cant tell you if it was better the second day since the 3 of us demolished it in one sitting. Packed with flavourful herbs and spices, kale, chickpeas, cannellini beans, carrots, tomatoes, celery, garlic, and onions! Add Kale: Once the potatoes are fork tender, stir in the chopped kale and turn off the heat. Saut the garlic and onion in a pot or deep skillet for 2-3 minutes, until fragrant and soft. This Vegan Tuscan Kale Chickpea Soup is the perfect plant-based comfort and flavorful bowl of goodness for those cold winter days. So Im making it again right now for dinner for Jan 2 lol ?? Next add in 1 bunch chopped kale, stir well. It just didn't go with the Italian sausage. It was just the right amount of heat for everyone. Made vegan with fieldstone Italian sausage, added red bell and used plain cashew milk. Transfer the soup to freezer safe containers. The great thing about hosting Christmas dinner is that I knew whatever vegan dish I was going to prepare was going to be delicious and our meat-eating relatives would be satisfied. I'm so glad you like it! Hi Stella - so glad you liked it! I did not notice an intense coconut flavor. Saute until the potato chunks soften slightly, about 8 minutes. I went all in on on creating 31 NEW recipes for my new ebook - Ultimate Vegan Dinner Guide - so I had to take a brief hiatus from my normal posting schedule here. Next, saute the 1 chopped onion in the 2tsp oil, add 1 heaping tsp Oregano and cook till starts to soften, then add 4 garlic cloves and saut one minute more. Grab a Dutch oven like this one and lets get cooking! I served this homemade dinner rolls and it was perfect. My father is a small organic farmer in Southeast Virginia and is always providing us with fresh seasonal produce and true farm-to-table meat. Try one of these dairy-free milk alternatives instead. Then add the veggie broth and cook until carrots and potatoes start to soften. turmeric powder optional, for color - tsp. There was hardly any when it was all said and done. It's always a win when you find something you can add to the rotation , I rarely post comments on the recipes I make but I just had to say that this is the best vegan dish I have ever made! With two easy swaps, nobody will be able to tell that its completely free of animal products. and I have many cookbooks available as well. Add a splash of broth and whisk it vigorously. Reduce heat to medium and bring soup to a rolling simmer. It's made with simple ingredients and gets its vibrant green color from the secret ingredient: the leek greens! Place the broccoli in a bowl and mix it with teaspoon kosher salt in a bowl and black pepper. Ladle warm soup into bowls and enjoy with one of these simple side dishes. Add potatoes, bay leaves and vegetable stock and bring to a boil. I cooked it tonight. Delicious, quick, and easy! You could also puree half of the soup to thicken it and leave the other half chunky. Sautee then add flour and saut for anohter 2 mins. I'm so glad it is a hit with your family! The family seems to like it without being pureed. Directions. Add in the kale and stir well. Cook time I guess was close to 30, and its alot of work and has a bit of clean up when over. The leftovers were even better. Its real medicine for the soul. Break in half with wooden spoon while cooking for smaller bites if you like. Instructions. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. definitely making again as the weather gets colder. I did add the nutritional yeast and thought it was a nice addition without making it too too cheesy. Drizzle into the potato soup and blend. It's ready in about 30 minutes and made with simple, wholesome ingredients you probably already have on hand! Good catch! But shes recently watching her carbs, would this recipe make any sense with sweet potatoes substituted? Add the broth, bouillon, and potatoes, and bring the soup up to a medium simmer. Fry a couple of rosemary sprigs in 3 . . I love recipes that only require 1 pot/pan. Add the celery and blend. 2022 by Forged in Flora. We all love spicy food so it was a hit. Share it with the community! Stir in the Swiss chard, cream, bacon and sausage. After the potatoes have softened, add the veggie "bacon" bits. Heat oil over medium heat in a large saucepan. ? TY for sharing this delicious recipe!!! I love the idea of this soup with pasta . So good! package sun-dried tomatoes (about 1 cup ), chopped 2 teaspoons herbes de provence or thyme 2 large sweet potatoes, cut into 1/2 inch cubes (or use your favorites) Cream of Mushroom Soup. Awesome! Thank you so much! 3 days ago elliekrieger.com Show details . This is by far the best recipe I've tried so far. You can also freeze the leftovers for an easy weeknight dinner! We love to have leftovers for lunches and sometimes are happy to find two or three possibilities for lunch with those. I have to say that the flavours melded beautifully and the consensus was it was even better the next day. I was surprised at how the Beyond Sausage stood up to the soup, it didnt disintegrate or get soggy. AWESOME SOUP!!!!! I used more veggie stock instead and an extra tablespoon of flour to keep the consistency creamy. I made a pot of it for New Years Day dinner and kept the sausage in coin shapes instead of crumbling for good luck in 2020 I made myself a bowl and my Carnivorous husband ?made himself one also. Tastes better the next day and just like Olive Gardens! 2. Is there anything cozier than a bowl of steaming hot, thick potato soup packed with veggies? Family loves it, as well, and we are picky about potato soups! Home Recipes Dishes & Beverages Soups Bean Soups White Bean Soups. This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth (vegan sausage is optional!). Thank you! Learn how to make my vegan zuppa Toscana recipe EASY! I didnt have kale so used frozen spinach and that was great. Allow the mixture to simmer until the potatoes are tender, about 20 minutes. Thanks for this awesome recipe, I will be making it again. Hi, I'm Alissa! 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1. Soup is one of the most versatile dishes you can find. You can chop the broccoli stems off and keep them in the soup as well. Then empty out all but 2tsp of the oil from the sausage and set the cooked sausage aside. Modified: Sep 26, 2022 by Richa 42 Comments. I used Field Roast Italian sausage because its our favorite. So glad you enjoyed! Add the garlic and cook it for another minute. My fianc loved it so much he asked me to make it again tonight and with experience it turned out even better! Such a simple recipe with amazing flavor. Allow the mixture to simmer until the potatoes are tender, about 20 minutes. This was sooo good. If you're using vegan sausage, heat it up at this time. STEP 4: Then heat some oil in a large pot and saut the onion for about 3 minutes. Simmer the soup: Add the remaining beans to the pot and stir well. Stir in 1-1 1/2 cups cashew cream . I do most of my cooking in the IP, but this on the stove was just as quick and easy. Although not vegan, I had a box of matzo ball mix lying around so I added that and it was a lovely add on (Ill attempt to make the matzo balls vegan next time!) Reading the ingredients..did you actually mean 8, 16 OZ packages of sausage?! I made it without using oil or vegan butter. Once the potatoes and veggies are tender and cooked, mash and break some potatoes using a pastry cutter or fork. Bring to a boil. The rest of the microwaved vegetables, I sauteed with some outflour and added milk and miso to make the sauce. Stir in the chicken stock and bring to a boil. Stir in the all-purpose flour, salt and pepper, stirring constantly until well combined. Once hot, add the onion and cook until translucent about 2 minutes. Thank you for this delightful recipe! Simply substitute your favorite vegan butter for unsalted butter and use soy milk in place of cows milk. I followed the recipe exactly except I used almond milk instead of soy. Make the Soup: add the potatoes, broth, water, and liquid smoke to the pot. Coconut milk, just like heavy cream (which I'm guessing the Olive Garden uses) is super fatty, so it gives you a richer and creamier soup than you'd get with other types of non-dairy milk. Cook for 3 minutes. Creamy, comforting, flavorful potato leek soup that's plant-based, gluten-free, and easy to make. How to make the best vegan zuppa toscana: Heat soup pot over medium heat (I use my Dutch Oven ), add the oil and sausages. Thanks Pam! Potatoes, vegan sausage and kale are loaded up in a super flavorful broth! Then add the onion, celery, carrots and garlic. The flavor was sooooo good. This was great! I used all veggie broth instead of water (and only 3 cups because apparently I can't read) and unsweetened almond milk and it still came out amazing. And thanks for much for leaving a comment. O.M.G. For a more cheesy potato soup, add 2 tbsp of nutritional yeast. WTF grrrr ? So glad you liked it , I'm not vegan, but your recipes are the best I have found! Finally decided to make this soup and we absolutely loved it! Get a large soup pan heating up over medium-high heat. This soup was so good! Saut for 3 minutes, then add garlic, celery, carrots, potatoes, and all spices. [] https://www.thissavoryvegan.com/vegan-zuppa-toscana/ [], Your email address will not be published. Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Add the sliced potatoes and cook for 15 minutes, or . SO good!! Do a controlled Quick Release for the rest of the steam, and when the pin in the lid drops, open the lid. Vegan Chocolate and Pumpkin Pie Spice Snickerdoodles (Glutenfree), Vegan Pumpkin Chipotle Fried Rice (Instant Pot). Plant based but not into meat substitutes. i use the beyond hot italian sausage and this soup is so delicious! Cook on Manual for 5 Minutes, with a 10 Minute natural pressure release when done. This recipe sounds delicious! When the vegetables can be pierced easily with a fork, drain and reserve the liquid. - 2 tbsp. *For a lighter soup, use 8 ounces of sausage instead of 16. Love this soup! Add a dash of hot water to deglaze the pan. Warm the oil in a large pot over a medium-low heat. I love creating vegan recipes with bold flavors! Add the chopped tomatoes, cook until the tomatoes shrink down in size. When all of the broth has been added, stir in the potatoes and red pepper flakes. This soup is crazy good. You could still add the butter at the end too . Stir in the wine. Thank you for sharing this wonderful recipe!!! I used red potatoes with the skin on, a red onion, bc it was all I had, and oat milk, but it worked just fine. You want to cut them into inch cubes. Saut for a further one minute. So glad you liked it! Serve hot with extra nutritional yeast on the side. Creamy, flavorful broth filled with potatoes, vegan sausage and kale. Add the thyme and stir for one minute. A warm bowl of the soup is perfect near the fire place. Cook it for about 2 minutes, then start adding the broth, just a bit at a time, whisking each addition into the flour so you get a nice smooth mixture without lumps. Add in the tomatoes and beans. Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. Step 2: Add the carrots, sweet potatoes, pumpkin puree, apple and vegetable stock. I will make it over and over again! Those all sound like great subs. 5-7 minutes). The smokey tofu was also an easy and tasty addition. Looks delicious! Beyond Hot Italian Sausage. Last week I made your Fajita Pasta. It was very good. I can see why so many people asked for this recipe. diced carrots are great to add to soups, they add texture, color and flavor. 4 cups - so sub the bouillon AND the 4 cups of water for 4 cups of broth. It doesn't affect the taste, but it looks a little odd. This soup was the BOMB! Gradually add the soy milk and bring to a boil, continuing to stir until thickened. i do cook down the kale with some olive oil and garlic just to get rid of that chewy kale texture that im not a fan of, and i also add a little bit of vegan heavy cream to make it extra creamy. * Percent Daily Values are based on a 2000 calorie diet. 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