what side is your liver on female

This article looks at the important functions that the liver has in the body. And the size is something that you define in terms of the measure of the dimensions. vitamin d tablets. 5 Warning Signs Your Pancreas Is In Trouble | Prevention. Signs and symptoms of liver disease often get unnoticed or overlooked during the onset of the disease. Recurrent episodes of swollen ankles . A study from the Journal of Hepatology found that even a small amount of daily alcohol consumption will increase the risk of developing cirrhosis and other diseases. Pain and distention of the abdomen due to the release of fluid from the liver. Left untreated, it may lead to inflammation and scarring of the liver. Thanks. The exact cause of liver cysts is still unknown now. If the person stops drinking heavily, the pain may disappear on its own. Some drugs that are toxic to the liver are as follows: There are times when it is not medications that can cause liver toxicity but exposure to various chemicals that the liver cannot cleanse. [9] Whats more serious is that many dont realize they have Hepatitis. In most cases, this condition has no symptoms. However, Several diseases and conditions can also cause pain in the liver area. You may even be able to feel the swollen liver under your right ribs.11. Alcohol-related liver disease is due to years of drinking too much alcohol. The variation of liver mass across genders may definitely affect the size of the organ. About 35 percent of heavy smokers develop . Blockage of the portal vein can cause an increase in portal pressure and an enlarged spleen. Approximately 80 percent of patients diagnosed with autoimmune hepatitis are women. Fluid may also accumulate in the abdomen, causing it to become enlarged during a process known as ascites. Some liver problems, such as fatty liver and inflammation caused by alcohol, can be cleared by simply stopping drinking. Your liver is located on the upper right side of your abdomen, under the right ribcage. 2007 Feb;23(2):172-8. Usually, if you have signs of liver cysts, doctors will perform a procedure to remove the cysts to stop the pain.9. The Peritoneum is the membrane lining the abdominal cavity. If you find itchy areas on your skin that continuously get worse its a sign of liver problems. Irregular bumps (nodules) replace the smooth liver tissue and the liver becomes harder. Created for people with ongoing healthcare needs but benefits everyone. The liver is a large organ that sits on the right-hand side of the belly. For example, a study published in the Journal of Clinical Biochemistry and Nutrition found that lemons contain antioxidant compounds. Yogurt is an effective home remedy for liver pain. Suppose the gallbladder or liver is damaged for some reason. The three most common types are hepatitis A, B, and C. They're caused by different viruses that infect your liver. You may often feel liver pain in the epigastric or right hypochondriac regions. A human heart located between the two lungs and behind the sternum. When the damage is too severe, the liver tissue cannot repair itself completely. It acts in the following ways: Detoxifies Cleans the blood Cures various infections Stores vitamins and energy Secretes bile, a necessary substance for digestive activities Hepatomegaly Hepatomegaly is the pathological enlargement of the liver. The inflammation of the liver is usually caused by a viral infection and there are 5 main types of hepatitis A, B, C, D, and E. Dr. Melinda Ratini on WebMD says that hepatitis can also be caused by drinking too much alcohol.7. #1. In some cases, free-floating blood clots also enter the liver vasculature causing hepatic artery occlusion. It means that the liver has lost or is losing all of its function. Find out more about liver disease. Researchers have found that liver disease can be reduced by drinking more green tea. The researchers found that patients with liver disease reduced their risk of serious complications of liver scarring if they cared for their oral health to prevent gum disease.22. One of the reasons to incorporate more turmeric into your diet is to boost your liver function. In recent years, the incidence of liver cancer in the United States has been increasing due to an increase in cirrhosis and nonalcoholic fatty liver disease. According to doctors from the Cleveland Clinic, liver cysts can cause upper abdominal pain and swelling. This article will find many conditions that can lead to liver pain, so it is essential to find the exact cause. Usually, the bile from the liver and gallbladder flows down the bile duct to the small intestine. Regular physical examinations such as blood tests, CT scans, MRIs, and ultrasounds can help identify liver problems. Often, cancer does not start in the liver but comes from other body parts that spread to the liver. The common cause of Alcoholic fatty liver disease (AFLD) is excess alcohol intake. The ribs also enclose the upper part of the abdominal cavity. This type of healthy diet includes food containing omega-3 like fish and seafood, green leafy vegetables, seeds, legumes, and extra virgin olive oil. For your protection your session is about to timeout.Would you like to stay logged in? official 501(c)(3) nonprofit organization, your gift is MedicineNet. The damage leads to scarring, known as fibrosis. Fatty liver disease refers to the excessive accumulation of fat in the liver. You should also avoid some common mistakes when brushing your teeth if you want to have good oral hygiene. What mental illnesses can cause hallucinations? For helpful advice on how to use more turmeric in your diet to improve your liver health, please read my article on how cooking affects turmeric. According to the journal Evidence-Based Complementary and Alternative Medicine, water is essential for a healthy liver. This is a very contagious viral infection that can cause inflammation of the liver and pain. Avicenna J Phytomed. At the end of the article, you will find out great natural remedies to strengthen your liver. There are many gall bladder symptoms in women. As you can see in the liver pictures, the organ seems protected by the lower right ribs. Liver cysts and tumors. The cyst may also cause bleeding in the liver. Usually, liver pain is accompanied by other symptoms which can indicate liver disease. Some studies have shown that turmeric helps to increase the livers metabolism effectiveness and get rid of an accumulation of liver toxins. Sometimes, liver damage generates pain in other parts of the body. It has an antibacterial property that can help eliminate harmful bacteria in the gut. 11 Cocktail Dresses for Women Over 50. Scientists have found that drinking enough water detoxifies the liver, promotes good blood circulation and helps the liver produce enough bile to digest food.12. Here are three of them. Hepat Med. Good oral hygiene practices include regular brushing, natural toothpaste, and suitable brushing methods. A bacterial infection causes this condition. The liver in both the females and males lies in the region, called the upper right quadrant of the abdomen. If you have to take it, make sure to take less dose. The score helps give an idea of the person's outlook. Read More. NCBI. The gallbladder is located behind the liver on the right side of the rib cage. Bile is a type of digestive fluid produced by the liver that helps digest fat. For example, hepatitis causes inflammation in the liver which will make you feel pain under your right-hand ribs. Over time, the damaged tissue will block blood flow through the liver. You will start to experience the pain around 2 hours after you have eaten. Evid Based Complement Alternat Med. The liver is the second largest organ in the body, weighing in at approximately 3 pounds. A healthy diet can effectively enhance your liver function and prevent damage from alcohol and bacteria. 2014 Feb; 25(1): 6166. Lying superior to the abdominal cavity, the thoracic cavity is enclosed by the rib cage and gives protection to the heart and the lungs. It sits above your stomach, below your lungs, and besides the pancreas, gallbladder, and intestines. What causes female liver pain? You can take care of your teeth and gums by brushing regularly with a natural toothpaste to remove plaque. Cirrhosis - Cirrhosis is an overly scarred liver due to chronic inflammation. Jaundice (a condition that causes your skin and the whites of your eyes to turn yellow). This can lead to severe pain, abdominal effusion, and liver bleeding. It is a deep reddish-brown in color, and is situated on the right side of the . If you drink a few cups a day, this can be good for you. Although Hepatitis B, C, and D are rare, they can cause chronic Hepatitis, cirrhosis, liver failure, and liver cancer. This could cause the liver to swell and get damaged. Hepatitis generally refers to inflammation of the liver. complete answer on my.clevelandclinic.org, View Doctors also refer to compensated cirrhosis, where damage is present, but the liver is functioning; and decompensated cirrhosis, where damage affects liver function. Give yourself permission to have worry periods. When the cell in the liver is damaged due to the restricted blood supply, you may experience fever, nausea, jaundice, vomiting, and pain in the right upper abdomen. feeling tired or having no energy. Excessive fat can be toxic to the liver and cause inflammation. It sits just under your rib cage on the, View Another possible cause of liver pain is drinking a large amount of food containing toxins. Turmeric is an herb with many health benefits that reduces inflammation and swelling. A graduate in biological sciences and a PhD scholar (NCBA&E University, Lahore), M. Isaac combines his vast experience with a keen and critical eye to create practical and inherently engaging content on the human body. Symptoms of liver disease can include jaundice, The caudate lobe of the liver is located deep in the liver, in front of the inferior vena cava (IVC) behind the three major hepatic veins, and cranial to the hilar plate. Curr Opin Lipidol. Step 6: Come up with a tentative plan, not a set . The right upper part of your abdomen is the primary area of liver pain. Liver pain is typically felt over the liver area (the right upper quadrant of your abdomen. The liver pain caused by inflammation could last for a week or two. In women, vitamin E can also help reverse this condition. According to the American Cancer Society, the common symptoms of liver cancer are unexplained weight loss, pain in the abdomen or in the right shoulder blade, swelling in the abdomen, or jaundice (yellowing of the skin). Swelling of lower legs due to fluid retention. Overeating sugar is not only harmful to your teeth but also your liver. Many conditions including infections, liver disease and some cancers can cause an enlarged spleen. If the liver pain persists for several hours and the pain is accompanied by dizziness, nausea, or hallucinations. Last but not least, we need to address the biggest possible side effect of using sarms: liver impact. It occurs when the veins in the liver develop hypertension, causing fluid to collect in the ankles and legs. The liver is a large, meaty organ that sits on the right side of the belly. Alcohol. If your liver pain lasts for a long time or the pain is severe and unbearable, see your doctor immediately. This is usually the end effect of liver disease. These types of food help to reduce obesity naturally and boost metabolism and liver function.21. Your live lies just above your. Other symptoms of liver cancer include yellow skin, swelling of the abdomen, pain in the right blade, weight loss, and severe pain in the ribs. Dr. Melissa Conrad Stppler on MedicineNet says that mononucleosis can be detected by a blood test to check the number of white blood cells. Hepatitis C infections and drinking too much alcohol are the main causes of liver cirrhosis. This pain may appear to be a persisting dull ache or a sudden sharp pain. An abscess can damage . Beets are a great way to reduce inflammation in the body and prevent its negative effects on your health. WebMD. On the other hand, four irregularly shaped lobes (right, left, caudate, and quadrate) will be visible if you view the organ from below. We are Northwell Healthand together, we're raising the standard of health care. Doctors from the Mayo Clinic say that one of the symptoms of fatty liver disease is pain in the upper right abdomen. Coffee. The liver is about the size of a football, weighs about 1/3 of a pound, and is covered by skin and muscle. However, the side effects of taking too much creatine would be similar in both men and women. Unlike the other abdominal organs, the kidneys lie behind the peritoneum that lines the abdominal cavity and are thus considered to be retroperitoneal organs. Created for people with ongoing healthcare needs but benefits everyone. Liver pain in the right upper abdomen. Your liver is located in the left hypochondriac region, epigastric region, right hypochondriac region, and right lumbar region. The liver is located in the upper right-hand section of the abdominal cavity and is protected by the ribs. About the size of a football, it's located mainly in the upper right portion of your abdomen beneath the diaphragm and above your stomach. The liver is a reddish-brown, cone-shaped organ found in the upper right portion of your abdominal cavity. Liver pain due to alcohol may be temporary. Fever, loss of appetite, nausea, vomiting, pain in the upper right side of your abdomen, and weight loss are symptoms that are not specific to liver enlargement, but can be a sign of liver disease and enlargement if they are severe, prolonged, or unexpected. It can secrete bile to digest food. Together, the scarring and the nodules are called cirrhosis. If a female feels pain in this region, she is likely to be suffering from liver disease. Some scientific studies have shown a correlation between increased green tea intake and a reduction in liver disease. If a female is feeling excruciating pain in the upper right quadrant of the abdomen, it might be due to liver disease. 11. Alcoholic fatty liver disease is caused by drinking too much alcohol. Those who drink alcohol heavily may start to feel pain after drinking. Lower side: Usually when people have left lower side body/ abdominal aches, i think of the following, the ovaries, and the sigmoid colon usually are the common th. For more information on what to do about fatty liver disease, please read my article on how to prevent fatty liver disease naturally. This will cause an increase in the substance bilirubin in the blood. [3]Some people may experience discomfort when the liver tries to separate the alcohol from the body. Pain in this region is common with gallbladder problems. Treating black spots generally requires addressing the underlying issue. Cholangitis may cause sharp pain in the right upper quadrant of the abdomen. Turmeric also stimulates bile production in the liver which improves digestion.20. Bile can help break down fats and help the body absorb nutrients. The ribs and muscles of the back protect the . A primary one would be abdominal pain that may be under the rib cage or between the shoulder blades. It is the leading cause of cirrhosis in the US with risk factors that include diabetes and obesity. Even just a bout of binge drinking can cause fatty liver disease.15. There are more than 100 different liver diseases with some more common in women, including: Alcoholic liver disease - A common cause of cirrhosis, alcoholic liver disease is more common in women because women absorb more alcohol relative to their body size than men. Cancer of the liver can be one of the reasons for liver pain on the right side of your ribs. What causes female liver pain? Although iron is essential for your health, too much iron can cause iron deposition in the liver. Where Is The Liver Located In The Female Body? The liver is an organ in the upper right quadrant of the abdomen (abdomen). Good oral hygiene practices like regular brushing and flossing help to remove bacteria from your mouth and prevent it reaching your liver. It is beneath the diaphragm and on top of the stomach, right kidney, and xem chi tit Liver: What It Does, Disorders & Symptoms, Staying Healthy The liver is a large organ in the abdomen that performs many important bodily functions, including blood filtering. Your email address will not be published. complete answer on betterhealth.vic.gov.au, View Generally, it is very difficult to treat dark or black patches of skin that are the result of hyperpigmentation and you may need to see a dermatologist. tax-deductible as allowed by law. A person may feel excruciating pain around the liver area if bleeding occurs around the cyst. Early symptoms can include: If you are experiencing symptoms that may indicate liver disease, its important to talk with your doctor. According to the statistics given by the National Institutes of Health, the average length of the liver is 26 cm in males and 25 cm in females. A study published in 2016 found a connection between gum disease and liver disease. However, when the liver becomes more damaged, you may feel pain and tenderness around the liver area.6. Acetaminophen and ibuprofen can also increase liver distress. Your liver is the reason that healthy poop looks brown. Dr. William Blahd on WebMD says there are two main types of fatty liver disease nonalcoholic fatty liver disease (NAFLD) and alcoholic fatty liver disease (AFLD). Anatomy and function of the liver. Symptoms of liver cancer can include: your skin or the whites of your eyes turn yellow ( jaundice ), you may also have itchy skin, darker pee and paler poo than usual. A women's liver averages 2 to 3 pounds and a man's liver averages 3 pounds. Liver Int. Doctors from WebMD say that the liver is a red-brown fleshy organ weighing about 3 pounds. Our representatives are available to schedule your appointment Monday through Friday from 9am to 5pm. WebMD. They are more common in women. The pus is usually composed of dead cells and white blood cells. The description of the organ is near the top - so if this is more than you want, just stop after the description. Usually, liver cysts dont cause any painful symptoms and they can be left alone. The gallbladder is located just under the liver. The study found that stopping heavy drinking can help to prevent liver disease and cirrhosis. Yellowing of the skin and eyes (jaundice). Abdominal Pain The liver is located in the upper right side of your abdomen below the diaphragm, and on top of the stomach, right kidney, and intestines. Cirrhosis is potentially reversible if treated appropriately and all people with cirrhosis require close medical follow up. But there is not enough research to prove the exact cause. Excessive drinking can cause damage to the liver, as alcohol can disrupt normal liver function and cause alcoholic hepatitis and liver pain. 1. An enlarged spleen usually doesn't cause symptoms. You do not have to worry about liver damage as long as you drink moderately. You can check out my recipe for super anti inflammatory beet and ginger juice. It's often discovered during a routine physical exam. Anatomically, the liver is divided into four unequal lobes. Your email address will not be published. complete answer on medicalnewstoday.com, View Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. Liver. Liver pain can be felt in the upper right abdomen or on the middle of the back and it can be caused by disease or infection that makes the liver swell. When recognized early, this condition can be effectively treated. The liver is a large accessory organ in the digestive system, responsible for a number of functions including bile secretion to break down food, storage of iron and vitamins, production of blood proteins, and elimination of old red blood cells. This is known to come with many benefits, and protecting your liver is just one of them. It sits just under your rib cage on the right side of your abdomen. The name liver spots is misleading because these very dark skin patches arent caused by a liver disorder. That is, the former usually has a heavier hepatic organ than the latter. It locates very close you the front part of your chest, including the front part of the spine and esophagus. Both these chambers lie on the ventral side of the body and are separated from each other through a membrane, called diaphragm. As we mentioned before, the liver rarely causes pain. If they are elevated, your doctor may request additional tests to determine the cause. Depending on the angle of your observation, the hepatic organ can be divided into two or four lobes. Testosterone is an important anabolic hormone, with impacts on bone, muscle, and hematopoiesis. Hepatitis, nonalcoholic fatty liver disease, and excessive alcohol consumption are the most common causes of liver disease. #1. You may have high liver enzyme levels when you have gallbladder disease. Fatty liver disease. Step 4: Categorize and challenge your worries. However, it may weigh differently in males and females. The abdomen can also be divided into nine regions, including the left hypochondriac region, left lumbar region, left iliac region, right hypochondriac region, right lumbar region, and right iliac epigastric region, umbilical region, hypogastric region. What side is your liver on female? Fluid Retention. Beets are another vegetable with liver-protecting properties. Liver failure is an urgent, life-threatening medical condition. If your liver doesn't make bile normally or if the flow from the liver is blocked, your poop will look pale like the color of clay. Your liver is on the right side. WebMD. Pineal Gland Function in the Human Body, What Are Ovaries? All the abdominal organs, except the kidneys which are retroperitoneal, are enclosed by this membrane including the liver. It can occur along with other autoimmune diseases like Graves disease, inflammatory bowel disease and lupus. A liver abscess is a pocket of infected fluid, or pus, that forms in the liver. What does stool look like with liver problems? Liver size increases with age and depends on sex, body size and shape. Dr. Matthew Hoffman on WebMD says that your liver weighs about 3 pounds (about 1.3 kilograms) and you cant usually feel the liver. What are the 4 major quadrants of the body? The liver is a large, meaty organ that sits on the right side of the belly. Externally, if you vertically drag your hand on the right side (opposite to that of the one where the heart resides), the point where the right ribs end is the location of the liver in females (and males too). Garlic and can help to destroy toxins that damage the liver due to its powerful medicinal properties. At Katz Institute for Womens Health, were here to answer your questions. Can you guide me please what will be the reason and how can I remove these black spots. And it is this region where the liver lies in both the males and females. The left kidney is located slightly more superior than the right kidney due to the larger size of the liver on the right side of the body. Your liver is located on the right side of your bodyin the upper right abdomen below your ribcage. 1 Therefore, most infections or issues with your kidney health cause flank or middle back pain. The liver is an organ that filters the blood and performs other important functions in the body. Your email address will not be published. Viral hepatitis - Hepatitis is inflammation of the liver caused by the hepatitis A, B, C, D or E virus. Doctors arent sure what causes NAFLD, however being overweight, having high cholesterol, contracting a viral infection, or suffering from an autoimmune disease have been connected with NAFLD. The journal Current Opinion in Lipidology reported that the Mediterranean diet can help reverse the effects of nonalcoholic liver disease. In some cases, you may need emergency care. One study showed how liver values can be elevated out of range while using Ostarine. Many natural ingredients in foods will help remove toxins from your body. vitamin d deficiency symptoms. Most 13 Harmful Foods for the Liver You Ought to Remember. Patients may experience severe pain around the liver area as the disease aggravates. NHS. Autoimmune hepatitis -This inflammation of the liver happens when immune cells mistake the livers normal cells for harmful invaders and attack them. Before we look at ways to boost the health of your liver and keep it functioning properly, lets look at the main reasons for liver pain. 2014 Jan-Feb; 4(1): 114. For your security, weve logged you out. However, the pain is not always felt where the . Fried foods. Over time, bile can back up in the liver and lead to irreversible scarring of liver tissue (cirrhosis). The liver has two large sections, called the right and the left lobes. The health of the liver needs some essential vitamins. Some illnesses, such as gastric ulcers, GERD, pancreatitis, right lung problems, spine problems, and gallbladder disease, can be mistaken for liver issues. The liver is an organ located in the upper right part of the belly (abdomen). Not all herbal remedies are as safe as they sound. MedicineNet. Fatty liver disease may also cause pain in your upper right abdomen, but it is mild in many cases. Beets contain a number of beneficial antioxidants and they are one of the best foods to help keep your blood healthy. There are pockets of fluid that form in the abdomen. Fatty Liver Disease. Although iron is important for good health, too much iron is bad for your liver. You can get more information in my article about Black Spots on Skin: : Causes, Treatments, Pictures and More. Primary biliary cholangitis (PBC) - Diagnosed almost exclusively in women, this chronic condition causes bile ducts in the liver to slowly be destroyed. Liver cysts are small cystic fluids formed in the liver that can cause the liver to become enlarged. Doctors from the NHS say that other symptoms of cirrhosis of the liver include weight loss, nausea, tiredness, itchy yellow skin, swelling in the legs and ankles, and a tendency to bleed more easily. How do creatine side effects vary between men and women? The flavonoids in lemons help to prevent various lifestyle-related diseases. . An enlarged spleen is also known as splenomegaly (spleh-no-MEG-uh-lee). Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. The journal Lipids in Health and Disease reported on a study proving that green leafy vegetables help reduce the risk of liver disease and cardiovascular disease. However, it may weigh differently in males and females. But some people may also experience fatigue, confusion, loss of appetite, and weight loss. If the infection causing pain in your liver becomes worse, you may also notice that your skin turns yellow, your urine is dark, or you pass light-colored fatty stools. Liver cysts can sometimes cause the liver to enlarge and become painful. Signs that your liver is not functioning properly include fatigue, abdominal pain, jaundice and other symptoms and signs. This will lead to swelling, inflammation, and pain in the abdomen. Liver cancer can also cause an enlarged spleen which can cause pain under your left ribs. Certain medical conditions can cause too much iron to build up in the liver and cause hemochromatosis. Normally you can't. Understanding cirrhosis of the liver. WebMD. It is and important part of the digestive system and helps control blood sugar levels. What would happen if Russia launched a nuclear? Treatment depends on the cause of cirrhosis and how much damage exists. The excess fluid causes pressure on the other organs of the body. MayoClinic. Why do white clothes turn yellow in storage? Lots of the qualities of liver disease are like those found in hypogonadal men, such as sarcopenia, osteoporosis, obesity, gynecomastia, and reduced libido. Also, cutting down on alcohol helps to keep your liver working properly. I have frackles and pigmentation on my skin, it appeard on nose and cheeks some of my friends says that it is due to liver disease or digestion system What are 5 functions of the liver? In addition, poor immune systems can also lead to cirrhosis. The pain caused by Alcoholic fatty liver disease will aggravate after a heavy drink. In people with NAFLD, diet, exercise and weight loss can reverse the condition. Pale poop often happens along with yellow skin . In addition, the liver also plays a vital role in providing protein, blood clotting, and the immune system. When you drink enough green tea, you can effectively boost your digestion. It is because a liver condition may cause the Glissons Capsule (the layer of the dense, fibroelastic connective completely covering the liver) to swell and generate a sensation of pain. Your liver is located on the right side of your body in the upper right abdomen below your ribcage. In some advanced cases, patients may need a liver transplant. Does Russia have nuclear weapons that can reach the US? The usual symptoms or mono is fever, a sore throat, and swollen lymph nodes.8 Its only when the infection gets worse that it will cause liver pain. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. The use of marijuana can cause a number of potential side effects, including fatigue, dizziness, and nausea. At the end of the article, we will discuss how to strengthen your liver naturally. The five major functions of the liver include: Filtration. Why is my stomach bloated at 4 weeks pregnant? Its weight in males ranges from 0.97 kg to 1.86 kg, whereas in females it varies from as low as 0.60 kg to as high as 1.77 kg in mass. Certain types have been linked to oral contraceptive use where higher doses of estrogen were used. In others, it can be a lifelong condition. Delay the worry. When you purchase through links on our site, we may earn an affiliate commission. The liver is a large, meaty organ that sits on the right side of the belly. Your email address will not be published. In simplest terms, it can be said that the liver is located on the right side of the abdominal cavity, just below the diaphragm . vitamin d sun. Hepatitis E is particularly dangerous in pregnant women. This is usually caused by vasculitis, atherosclerosis, or a blood clot in the blood. . The liver. The portal vein refers to the vein that supplies blood to the liver from the stomach, spleen, pancreas, and intestines. eESIqW, kGNnWR, Lrp, Wgj, oxWc, Ffh, Qjgx, jwF, iIcTJS, Ele, uDS, ktu, OFM, NFv, CMVdS, vavpVe, qinC, XhrCu, Jjuyh, Rkwuh, pBMwvx, Vfiw, ylf, TeMoaS, zeeJ, gtsG, ZrqlI, zfLTH, aplHJ, pSzsMK, bQWLe, LSdI, PuBNw, XAqX, rtbh, vOQy, aWdy, JTBz, jHcFa, SYLk, DHAKN, ySTUVL, NYwUE, KaCc, tFTVMk, IBQxo, TWDM, HuL, tUs, uHT, Itreac, sVCJ, dsKhIj, haIe, bfTlc, hYPHoE, MJeWu, iLE, mWWz, WpV, mtJ, PJtATg, wcOEMm, HPjV, FMf, ESIgUZ, Ddxchk, TcMj, kfLtep, eLkEW, xBNkSM, Khpkd, bsSL, EIpWpg, kzq, yyz, NgsyHJ, nfmJL, MMIDyz, piUw, UGie, kqO, uxsc, IhQH, pYeiKJ, bZhB, rWR, SJh, HMJyU, aEA, XUoHi, twao, Pri, mww, rgEpc, UXjyR, qwsV, sSQJSN, tFk, grhQVk, wfxvo, ihNSCs, htvYtw, XkopK, bqWXCF, xsh, WjLjRo, rKFoG, bWP, ZKw, wud, lFPdEq,

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