gorton's fish sticks nutrition

Calorie breakdown: 48% fat, 37% carbs, 15% protein. 180 calories. Alaskan Leader Fish Taco Cod Cuts, Wild Caught, 16 oz. The Gorton's fish stick is breaded and made from pollock. Best in Show: Trident Seafoods Ultimate Fish Sticks. Le#|T]". * Ends 12/12. What are the best fish sticks? Shop for Gorton's Fish Sticks (44 ct / 24.5 oz) at Harris Teeter. All trademarks, copyright and other forms of intellectual property are property of their respective owners. . They are crispy and go well with the fish. Move oven rack to middle of oven.2. Gorton's Fish Sticks are among the most well-known brands of frozen seafood in the world. A serving of Gorton's Fish Sticks contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints. Is this information inaccurate or incomplete? Gorton's Super Crunchy Breaded Fish Sticks. Feb 17, 2021, 6:59 AM. Fish Stick Soup. How much sodium is in Gorton's fish sticks? Wheat flour, water, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor. Heat oven to 425degF.3. Cook for about 10 minutes, flipping halfway, until warm well. Air Fry as directed in the recipe card below. Tilapia, sodium tripolyphosphate (to retain fish moisture) Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Gorton's Inc. Below are the nutrition facts and Weight Watchers points for a serving of Gorton's Fish Sticks. A Gorton's Fish Sticks of Fish contains about 4% Iron per serving. Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. Haddock, water, sodium tripolyphosphate (to retain fish moisture). Alaska Pollock fillets, breadcrumb coating, vegetable oil INGREDIENTS Water, wheat flour, yellow corn flour, sugar, salt, onion powder, whey, yeast, baking powder (baking soda, sodium aluminum phosphate, cream of tartar), natural flavor More Fish Sticks Recipes to try: VEGAN FISH AND CHIPS Real Simple: No fillers, no artificial colors or flavors, no preservatives or hydrogenated oils, and tested mercury safe . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Buy Now. 4 0 obj Gift. Rich in vitamins and minerals (13%/cal) - a good source of Manganese, Selenium, Vitamin B6, Vitamin K and Phosphorus. Gorton's Fish Sticks Minced Fish Fillets contains the following ingredients: Minced alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (cottonseed, soybean and/or canola), water, yellow corn flour, less than 2% of: sugar, dextrose, salt, whey, baking powder (baking . Gorton's Fish Sticks Calories There are 210 calories in a serving of Gorton's Fish Sticks. Servings Per Container 7.00. Gorton's Fish Sticks Minced Fish Fillets Ingredients. Gorton's Fish Sticks are 210 calories in six sticks and contain 95% pure calories. Real fish sourced responsibly. 2,000 calories a day is used for general nutrition advice. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Most frozen fish sticks negate nearly all of the nutritional . Looking for the perfect brand of fish sticks? Calories from Fat 81 ( 42.6 %) % Daily Value *. NUTRITION FACTS - FISH - GORTON'S FISH STICKS You searched for iron in Gorton's Fish Sticks which belongs to Fish & Seafood. Great crunch! x\{sdx )uMcWM4$M;qo,#xpro.S&)hKtL]7/*%LYUCsnmhUm.i/-@1/VDXnW371={E(C+m^C>+ M1ba%CEw[ Mh^kX|i5 "gHZj*V" Calorie breakdown: 42.9% fat, 38.1% carbs, 19.0% protein. Gorton's fish sticks are healthy and 100 percent real sticks in a crunchy golden breading, but the breading can be dangerous. High quality, sustainably Wild-Caught Alaskan Pollock Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% Whole Fillet Fish - no fillers - no preservatives - no artificial colors or flavors - no hydrogenated oils - no antibiotics Good source of protein . Keep frozen until ready to cook. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. So, are breaded fish sticks healthy? All trademarks, copyright and other forms of intellectual property are property of their respective owners. Haddock fish sticks: USDA dietary guidelines recommend seafood twice a week. Amount Per Serving. Traditional Cooking Directions: Conventional Oven: 1. . 2,000 calories a day is used . 1. Natural Catch Grilled Fillets Garlic Butter, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. 3. Nutrition Facts servings per container Serving size 5sticks (79 g) Amount per serving Calories 180 % Daily value* Total Fat 8g 10.26% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3.5g Monounsaturated Fat 3g Cholesterol 20mg 6.67% Sodium 310mg 13.48% Total Carbohydrate 18g 6.55% Dietary Fiber 1g 3.57% Sugar 1g Protein 8g Calcium 20mg 2% Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Why not curl up with a bowl of warm, comforting soup on a cold winter 3. Arrange on metal baking pan.3. CONTAINS: HADDOCK, WHEAT, MILK. Cooking Directions: 2 options. Get full nutrition facts for other Gorton's products and all your other favorite brands. Add to list. Calorie breakdown: 43% fat, 38% carbs, 19% protein. Products Recipes We Are Gorton's Responsibility Where to buy Search . Ready in 8 minutes (Using faster cooking directions for up to 1 serving). . stream Amount Per Serving: * Percent Daily Values are based on a 2,000 calorie diet. . Trusted since 1849. Add Gorton's Classic Crunchy Breadcrumbs Haddock, Fish Sticks to Favorites. Flip after 14 minutes. Ingredients Related Fish from Gorton's: Nutrition Facts Serving Size 4 sticks (112 g) Amount Per Serving Calories 270 % Daily Values* Total Fat 13.00g 17% Saturated Fat 1.000g 5% Trans Fat 0.000g Polyunsaturated Fat 3.500g Monounsaturated Fat 8.000g Cholesterol 15mg 5% Sodium 510mg 22% Total Carbohydrate 26.00g 9% Dietary Fiber 3.0g 11% Sugars 2.00g Includes 1.00g Added Sugars 2% Protein Shop Gorton's Tilapia Fish Sticks - compare prices, see product info & reviews, add to shopping list, or find in store. Quality You Can Trust: 100% Real Fish: Wild-caught Pollock, a mild, flaky white fish. Instructions First, Preheat your air fryer to 400 degrees F. Place frozen fish sticks in the air fryer in one layer. . Bake 20-24 minutes total.*. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. They contain 170 calories per serving but the artificial ingredients and . Natural Catch Grilled Fillets Garlic Butter, Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. Select locations now offer curbside pickup & home delivery . For a Serving Size of 1 serving ( 86 g) How many calories are in Gorton's, Fish Sticks, Minced Fish Fillets? Fish Stick Grilled Cheese. Fruit: Serve your fish sticks with fresh fruit for a healthy and tasty side dish. Description. Calorie breakdown: 39% fat, 44% carbs, 17% protein. Kristin Salaky. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Breading has a crisp exterior, but it is less crisp when cooked in the oven or microwave. You can serve these fish sticks with rice for a hearty and well-rounded meal that balances out the flavor of the fish sticks. INGREDIENTS: Alaska Pollock fillets, breadcrumb coating, vegetable oil. Products. Gorton's fish sticks Nutrition Facts Serving size: 4 sticks (106 g), amount per serving: Calories: 230 Total fat: 10 g Cholesterol: 20 mg Sodium: 430 mg Carbohydrate: 26 g Protein: 10 g Calcium: 17 mg Potassium: 209 mg Can you microwave Gorton's fish sticks? Arrange the frozen fillets in a single layer in the air fryer basket. 2,000 calories a day is used . Perfectly crispy and exceptionally dippable, Gorton's Crunchy Breaded Fish Sticks are always delicious and made from 100% wild-caught, responsibly sourced fish, making them the perfect intro for seafood-reluctant family members. *Fully cook fish to an internal temperature of 155degF or higher before . Runner-Up: Gorton's. Score: 6.6/10. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wild caught Alaska Pollock. Ingredients Minced Pollock, Breadcrumb Coating, Vegetable Oil.Minced Pollock . Nutrition Facts Serving Size: 6 Sticks (91g) Amount Per Serving Calories 230 Calories from Fat 126 % Daily Value* Total Fat 14g 22% Saturated Fat 3g 15% about 8 or fewer fish sticks. Nutrition Facts servings per container Serving size 4sticks (106 g) Amount per serving Calories 230 % Daily value* Total Fat 10g 12.82% Saturated Fat 1g 5% Trans Fat 0g Polyunsaturated Fat 3g Monounsaturated Fat 7g Cholesterol 20mg 6.67% Sodium 430mg 18.7% Total Carbohydrate 26g 9.45% Dietary Fiber 1g 3.57% Sugar 2g Protein 10g Calcium 17mg 2% Made with 100% wild-caught pollock. Child Nutrition Information January 03, 2022 Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of Protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Summary There are 190 calories in a 5 sticks serving of Gorton's Fish Sticks. Gorton's Fish Sticks contain 210 calories per 6 sticks (9 g). CHILD NUTRITION PRODUCT FORMUALTION SHEET Product Name: Gorton's Super Crunchy Fish Sticks Product Codes: 44400 104900 Size: 64 ct - 60.8 oz (3.8 lbs) Distributed by: Gorton's, Gloucester, MA 01930 List Varieties of Fish Used in Product: Alaska Pollock Total Weight per Stick of Uncooked Product (as purchased): 0.95 oz per stick Flash frozen for fresh taste. Haddock Fish Sticks Classic Crunchy Breadcrumbs, Ocean to Oven Garlic Parmesan Baked Shrimp, Blue Apron Seared Salmon & Walnut Cilantro Sauce. Yes, you can cook this product. -- Advertisement. High quality, sustainably wild-caught Alaskan Pollock. Gorton's Fish Sticks. Item is no longer available. . $5.12 each ($0.37 / oz) Great Catch Potato Chive Crispy Breaded Pollock Fish Fillets, 7 ct. Get it from club today. Calories in 1 Serving (3 oz) 210 calories / 99 from fat Carbohydrates Bake 11-14 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flash-frozen at the peak of freshness to lock in full flavor & nutrition 100% WHOLE FILLET FISH with: no fillers, no preservatives, no artificial colors or flavors, no hydrogenated oils, and no antibiotics Good source of protein Natural Omega-3's In a resealable bag to lock in freshness, so you can enjoy some now, and the rest later Where to Buy Visit us for more great recipes and special offers at gortons.com. . Flip after 8 minutes. 50% less fat (than Gorton's regular fish sticks). Gorton's Fish Sticks, Crunchy nutrition grade C plus 230 Calories Per Serving 2 comments Rating: 3.97 with 39 ratings 2 followers Explanations Keto: net carbs 15g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Buy Gorton's Crunchy Panko Fish Fillets, 32 ct. from BJ's Wholesale club. Bake uncovered 20 to 24 minutes* until coating is golden brown and crunchy. Onion rings: Onion rings are another classic side for fish sticks. Ingredients . Breadcrumb coating Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. %PDF-1.3 << /Length 5 0 R /Filter /FlateDecode >> divoXf,;hW0j9:Ut0\\{)!V/dX)xi-t$zs&w[@`Y9 0AJQ&yWBN7lgB^DVxC0{gp=jrVO A Swimming 16 minutes Jogging 22 minutes Cycling This should take 12-14 minutes, and you'll want to flip the fish over halfway through the cooking time. Gorton's Fish Sticks Nutrition Facts Serving Size sticks 5 sticks = 86g Amount Per Serving 190 Calories % Daily Value* 14% Total Fat 9g 13% Saturated Fat 2.5g Trans Fat 0g 5% Cholesterol 15mg 13% Sodium 290mg 6% Total Carbohydrate 18g 4% Dietary Fiber 1g Sugars 2g Protein 9g 2% Calcium 20mg 0% Iron 0mg 4% Potassium 190mg 0% Vitamin A 0mcg Serving Size 6.00 sticks. 2. Related Fish from Gorton's: Pub Style Cod Cod Fish Sticks Caper & Lemon Butter Sauced Cod IPA Beer Battered Cod Bites Cod Fillets Simply Bake Cod find more gorton's fish products More Products from Gorton's: Vegetable oil Canola and/or soybean oil CONTAINS: COD, WHEAT, MILK. There are 210 calories in a serving of Gorton's Fish Sticks. *Typical serving is 4 oz. Gorton's Breaded Fish Sticks, 20 count, 19 oz Say Hello to Freshness. Preheat oven to 425degF.2. Pollock is a type of whitefish that has very flaky flesh and doesn't have any strong flavors to overpower the taste of the breading or other ingredients. Ever - FREE same-day delivery when you spend $100 on BJs.com. Enable Accessibility Best. 180 calories; 2.5 g sat fat (13% DV); 340 mg sodium (14% DV); 5 g sugars. . Good source of proteins (19% of DV/100g). cooked. Monounsaturated Fat 8g Cholesterol 15mg 5% Sodium 510mg 21% Total Carbohydrate 26g 9% Sugar 2g Protein 11g Potassium 180mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Tater tots: Tater tots are a classic side for fish sticks. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury). % Product Details Description Trusted since 1849. Asparagus is another excellent choice, and I use it on the grill before roasting it with breadcrumbs and Parmesan cheese. Most of those calories come from fat (48%) and carbohydrates (37%). What are Gorton's fish sticks made of? Wheat flour, water, yellow corn flour, sugar, salt, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor. Golden crispy panko. They are also a good source of protein and omega-3 fatty acids. Keep frozen until ready to cook.1. /|p#3Mj=4(hd`6y%+ I found this fish stick to be very crispy on the outside, but surprisingly moist . Below are the nutrition facts and Weight Watchers points for a serving of Trusted since 1849. Our classic crunchy favorite. 90mg of EPA and DHA Omega-3 fatty acids per serving. 110 mg of EPA and DHA Omega-3 fatty acids per serving. Sodium Considerations Fish sticks are generally high in sodium, which can be problematic if you have high blood pressure or heart disease. Everybody loves pizza, and there's no reason that fish sticks can't be a 5. Fish Sticks to Favorites. Vegetable oil Canola and/or soybean oil. Fish Stick Casserole. Add to cart. No artificial colors, flavors or MSG. Trusted since 1849. However, Gorton's was the best of the three because it was cheap, ready quickly, and crunchy. 67% bigger sticks (Vs. Gorton's value pack fish sticks). Time Saving Foodie . There are 210 calories in 6 sticks (95 g) of Gorton's Fish Sticks. 2. Gorton's Fish Sticks, 18 count, 11.4 oz Minced Fish Fillets Quality You Can Trust Made with 100% wild-caught pollock No artificial colors, flavors or MSG No fillers or artificial flavors Inspected to ensure the highest quality and safety Tested mercury safe Natural omega-3 The Gorton's Fisherman Gorton's tests to ensure strict compliance with both Gorton's and government quality . 3. Fish sticks by Gorton's of Gloucester Select portion size: 100 g 6 sticks = 91.0 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Quality you can trust. Product Number . Related Fish from Gorton's: Beer Battered Atlantic Cod: Parmesan Crusted . Calories 230 Calories from Fat 130 % Daily Value* Total Fat 14g. Preheat oven to 425 degrees F. 2. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. . Cooking DirectionsConventional OvenUncooked. Get full nutrition facts for other Gorton's products and all your other favorite brands. The % Daily Value (DV) of a food serves tells you how much nutrition it provides to your body per serving. Say hello to freshness, and goodbye to bad stuff! Related Fish from Gorton's: Super Crunchy Fish Sticks Beer Battered Pollock Southwest Salmon Bites Potato Crusted Cod Bites Simply Bake Cod IPA Beer Battered Cod Bites find more gorton's fish products More Products from Gorton's: Most of those calories come from fat (48%) and carbohydrates (37%). Is this information inaccurate or incomplete? 120 mg of EPA and DHA Omega-3 fatty acids per serving. TOXd8@tbVe][j):3j[Bu*O."s[..)$=p(P="mfn/h B]y%HobKlFxJDY{"mlW,@NywVlW[J^|^eEb2vP~ARHrL{"D 4r/zx$OH=oEo'ua2'`PO)[~G0;~Jd('KDu1\YML=E')Z|9t+a`SNjaAxXMaF` 5q0% lFC%d08)=,+^XUvTbFyanRc6~:2\=%N7#3vKlXnx[="28fW_0p`9?6$QViYqbXus wWOOTC|IvNw 80'bz * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Serving Size: 5 sticks (86g) Amount per Serving My Daily Value Calories 190 Kcal 11% Total Fat 9 g 14% Saturated Fat 0.5 g 3% Trans Fat 0 g 0% Cholesterol 15 mg 5% Sodium 290 mg 13% Potassium 193 mg 4% Total Carbohydrate 18 g 8% Dietary Fiber 1 g 4% Sugars 1 g 1% Added Sugars 1 g 4% Protein 9 g 19% Calcium 0 mg 0% Iron 0 mg 0% . 2,000 calories a day is used for general nutrition advice. *Fully cook fish to an internal temperature of 155degF or higher before serving., Keep frozen. You don't want the fish pieces to be touching or overlapping at all. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks.4. Cook until the fish reaches an internal temperature of . Calorie Burn Time How long would it take to burn off 190 calories of Gorton's Fish Sticks ? Amount of calories in Gorton's, Fish Sticks, Minced Fish Fillets: Calories 190.1. This serving contains 11 g of fat, 8 g of protein and 19 g of carbohydrate. y7Q$.y\ {'wz,[;e:XnX`. tells you how much a nutrient in a serving of food contributes to a daily diet. Just make sure to make spaces. Add to cart. Vegetable Oil: Canola and/or Soybean Oil.Contains: Pollock, Wheat, Milk. They still contain healthy fats, which have been shown to reduce the risk of heart disease and cancer. Nutrition Facts Serving Size 91 g Servings Per Container 19 Amount Per Serving Calories 210 % Daily Value Total Fat 10g 15% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsaturated Fat 5g Monounsaturated Fat 2g Cholesterol 15mg 5% Sodium 360mg 15% Total Carbohydrate 20g 7% Dietary Fiber 1g 4% Sugars 1g Protein 10g The study, published in the Journal of the American Medical Association (JAMA), also found that people who ate the most fish were less likely to have high blood pressure than those who consumed the least. . Turn sticks over after 14 minutes of cooking. Calories: 250: Calories from Fat: 100 %DV. *All percent daily value figures are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. Casseroles are popular because they are usually easy to make and 4. Gorton's fish sticks are made with Alaskan pollock, a type of fish that is lower in mercury than other fish such as tuna or swordfish. Gorton's Smart & Crunchy Breaded Fish Sticks. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How Many Calories Are In A Frozen Fish Stick? Gorton's Fish Sticks - 44 CT 100% real fishMade with U.S. Alaska pollockNatural omega-3, UPC Code 044400102704 Manufactured by Gorton's, Inc. . Made with crunchy panko breadcrumb and 100% wild-caught Alaskan pollock. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Gorton's Fish Sticks are versatile and can be served with various sides. Gorton's Fish Sticks contains the following ingredients: -- Advertisement. Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey. Uncooked. Resealable stay fresh bag. Child-Nutrition-2022-Statement-1049-Super-Crunchy-Fish-Sticks. There are 230 calories in 6 sticks of Gorton's Crunchy Golden Fish Sticks. Ingredients Minced Pollock; Breadcrumb Coating: Wheat Flour, Water, Sugar, Salt, Yeast, Whey; Vegetable Oil: Canola and/or Soybean Oil; < 180kcal Calories < 8g Total Fat < 1g Total Sugars < 310mg Sodium Nutrition Facts 7 servings pr container Amount Per Serving Calories < 180 % Daily Values * Total Fat < 8g 10 % Saturated Fat < 1 g 5 % Total Fat: 11g: 17% Saturated Fat: 1g: 5% Polyunsaturated Fat: 3g: Trans Fat: 0g: Monounsaturated Fat . Add to list. Find quality frozen products to add to your Shopping List or order online for Delivery or Pickup. These are breaded fish sticks that are relatively high in cholesterol as compared to other fish sticks. They do not contain any fillers, preservatives, artificial colors or flavors, hydrogenated oils, or antibiotics. Fish Stick Pizza. $6.15 each ($0.62 / oz) H-E-B Fried Breaded Calamari, 10 oz. Content continues below --. * No one makes it easier to enjoy great-tasting seafood than Gorton's! 2,000 calories a day is used for general nutrition advice. Score: 7.8/10. . Our team dove in and put a handful of brands to the test to find a new favorite. Please refer to the label on your actual package for the most current nutrition, ingredient and allergen information. You may also add one of the many great recipes and food ideas submitted by our members. One serving of Gorton's fish sticks (six sticks) contains 140 calories, five grams of fat, and 480 milligrams of sodium. We tried three brands of frozen fish sticks : Gorton's, Mrs. Paul's, and Natural Sea. There are 260 calories in 4 sticks (113 g) of Gorton's Super Crunchy Fish Sticks. of Gorton's Crunchy Breaded Fish Sticks. Breaded minced fish. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Gorton's, fish sticks by Gorton's of Gloucester contains 210 calories per 86 g serving. Mrs. Paul's tasted the most like fish, and Natural Sea's looked the most appetizing. Gorton's Fish Sticks, 100% Whole Fillets, Not Minced nutrition grade C plus 230 Calories Per Serving 5 comments Rating: 3.79 with 29 ratings 5 followers Explanations Keto: net carbs 25g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Bakes crispy, never fried. and Goodbye to Bad Stuff! How about a classic . Nutrition Serving Size: 6 sticks (95g) Amount per Serving My Daily Value Calories 210 Kcal 12% Total Fat 10 g 16% Saturated Fat 1 g 6% Trans Fat 0 g 0% Cholesterol 25 mg 8% Sodium 330 mg 14% Potassium 216 mg 5% Total Carbohydrate 20 g 9% Dietary Fiber 2 g 8% Sugars 2 g 3% Added Sugars 0 g 0% Protein 10 g 21% Calcium 25 mg 2% Iron 0 mg 0% Directions. 5. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 100% whole fillets (not minced). Score: 6.2/10. Gorton's Fish Sticks, made from wild-caught Alaskan Pollock, are a great way to introduce kids to eating seafood! These were our contenders. Content continues below -- Gorton's Fish Sticks Nutrition Facts Seafood Recipes. 1 New. Flash-frozen at . Calorie breakdown: 56% fat, 28% carbs, 16% protein. Arrange on metal baking pan. 24 minced fish sticks. Delicious Classics Smart Solutions Everyday Gourmet. 2,000 calories a day is used for general nutrition advice. 2,000 calories a day is used for general nutrition advice. What are Gorton fish sticks made of? There are 210 calories in 6 sticks (104 g) of Gorton's Crunchy Breaded Fish Sticks. Are fish sticks bad for you? * DI: Recommended Daily Intake based on 2000 calories diet. Nutrition Facts Calories 230 Cholesterol 20mg 7% Sodium 430mg 19% Total Carbohydrate 26g 9% Dietary Fiber 1g 4%. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Gorton's Classic Crunchy Breadcrumbs Haddock Fish Sticks, 14.6 oz. Nutrition Facts. Fish sticks are a healthy, convenient snack that is a good source of protein and omega-3 fatty acids. Is this information inaccurate or incomplete? Honorable Mention: Van de Kamp Crunchy Fish Sticks. Gorton's Fish Sticks Value Pack 44Ct Log In to Add to Cart Ingredients & Nutrition Facts Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock. Trusted since 1849. 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